Korean Beauty Tips

What To Expect After A Nose Job

2009-11-07T13:48:00.001+07:00

Cosmetic surgery on the nose is a commonly performed procedure. If you decide to have it, you need to know what to expect after a nose job.

What to Expect After A Nose Job

After a lot of research, you have finally decided to get nose job. Of course, you've heard about the surgery itself, the costs involved, and the expectations you can have as results from this type of plastic surgery. The next thing you should consider is what to expect after nose job.

Your image immediately following surgery will be startling. You will be bruised and swollen after it has been completed. You probably won't like what you see in the mirror. Your nose might be packed with gauze. You will have a cast on your nose to support the healing nasal structure. Your doctor will tell you whether or not to keep ice or cold compresses on your nose, some people feel that bags of frozen peas make a good ice pack, as they mold to your face.

Your nose will be stuffed up, and you'll have to breathe through your mouth. You'll also feel some pain from the procedure, and you may become nauseous or throw up. This can happen either from swallowing blood during the surgery, or from the after-effects of anesthesia. In five to seven days, your surgeon will remove the cast from your nose and you'll be able to see your new nasal area. It will still be bruised and swollen, and you'll want to take care to not jostle or hit your healing nose, as it will hurt.

In about ten days (longer if you're a smoker), your bruises will fade and you should feel ready to face the public if you haven't done so already. You might want to cover any remaining bruises with color-corrective cosmetics. Your surgeon will often make recommendations regarding which cosmetics are right for your skin type and bruising pattern.

It can take two to four months for all swelling to go down from the surgery. In some cases, it can take up to a year before you'll know exactly what your nose is going to look like. Some people become upset with the look of their post-operative nose in these first months, as crookedness and bumps may show up during the healing process. Most surgeons recommend against going through any other procedures, such as revisions, for at least nine months after having nose job. The healing process can simply take this long, so you will need to have some patience.

Nose job is the type of plastic surgery that has a very high success rate. In this case, success is defined as meeting the reasonable results the surgeon predicted prior to the surgery. That being said, you have to understand what to expect after nose job and have some patience.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

6 Steps To Clearer Skin

2009-08-10T23:54:00.001+07:00

Well, I?m writing this because I know there are millions of people out there with an acne problem that seems to not go away. Yes, if you?re like me you have tried all of the popular products. But, what if I told you that in order to have clear skin you don?t have to spend hundreds of dollars every month. Actually, you may not have to spend any money.

So, with all that said here is my simple 6 Steps To Clearer Skin (Yes, this is what I am doing to help my skin clear):

1. Drink lots of purified water. Look, many of us with acne problems continue to drinks all of these sodas that have a lot of acid, colors, etc. Soda can really mess up the face. Leave all sodas and other drinks on the market alone and stick to only purified water. Try these waters - Poland Springs, Volvic, Penta (expensive), Smart Water, or Dasani. Water does wonders to the body!

2. Drink lots of Green Tea (at least 1 to 2 times a day). Green Tea has many antioxidants that will help in decreasing your acne problems. Try purchasing the Celestial Seasonings Green Tea.

3. Eliminate any and all fried foods or greasy foods from your diet. Yes, I know many dermatologists will disagree with this. What I have found is that when I stopped eating fried or greasy foods my face automatically started clearing and improving to the point where I was receiving compliments almost everyday. Fried food carries too much grease that can cause big pimples to form in your face. Also many fast food places use old grease over and over again. Old or reused grease is one big block in your way if you?re trying to get clear skin. Not Good!

4. Eat a lot of vegetables (raw organic baby spinach is wonderful) and fruits everyday. Yeah I know you heard this before, but some of you are still not doing it. Vegetables and fruits alone. Many vegetables and fruits have antioxidants and vitamins that can help in healing and clearing the skin.

5. Use pure vitamin E oil (use the Nature?s Gate Brand) for your face. I am telling you, it will make your look good in about two to three months. Vitamin E oil has all the healing and antioxidant properties to help in clearing your skin. Apply to your face every night before going to bed.

6. Eliminate all stress. I know for some, stress can result in many breakouts on the face. Some individuals are not good at dealing with stress. You know what, let the stress go!

Enjoy these steps and take your time. Give yourself 3 to 6 months to see actual improvements in your skin. For these steps to work properly, please add each step to your daily routine. Each step must be performed on a daily basis. Consult your local dermatologist if you have any worries.

http://www.bimpad.com

Beauty Basics Eight Tips For Naturally Beautiful Skin

2009-05-18T19:48:00.001+07:00

Not sure what to look for when choosing cosmetics? Need some advice on taking care of your skin? Here are eight tips to help your skin look and feel it's best.

1)Select moisturizers made with vegetable oils. The lotions, creams and body oils that you use should be made with vegetable oils, not mineral oil. Vegetable oils, (like olive oil, sweet almond oil, corn oil, etc.) contain fatty acids which help to moisturize and soften the skin. Mineral oil is derived from petroleum and does not contain anything that helps to nourish the skin.

2)Look for herbs and herbal derivatives in your cosmetics. Herbs and their derivatives (essential oils, extracts, infusions) contain natural chemicals which soothe, tone and help condition the skin. Two herbs which are especially useful in natural cosmetics are Lavender and Tea tree. The essential oils of both lavender and tea tree are gentle, natural antiseptics.

3)Once a week soak your feet in warm water, and gently exfoliate dead skin with a pumice stone. Follow up by moisturizing your feet with a natural foot oil or foot lotion.

4)Every week soak in a tub of bath salts. Salt, especially salts mined from the Dead Sea in the Middle East, are rich in minerals and help draw impurities out of the skin.

5)After a shower or bath, seal in moisture by using a body oil or lotion made from natural vegetable oils.

6)If you have blemishes and your skin is dry, moisturize your skin in the morning and at night with products that contain vegetable oils which are high in essential fatty acids. Essential fatty acids help to soften and hydrate the skin and they can also help soothe minor irritations. Vegetable oils that contain large amounts of essential fatty acids are: corn oil, sunflower seed oil, safflower oil, borage oil, blackcurrant seed oil and evening primrose oil.

7)Look for toners and astringents that are made without ethyl alcohol, rubbing alcohol or isopropyl alcohol. These ingredients are solvents that are extremely drying to the skin.

8)Every time you wash your hands, moisturize them with a natural lotion or cream to help them stay soft.

Ololade Franklin publishes Making Good Scents(TM), a newsletter for people who make their own bath and body care products. For information about Making Good Scents(TM) visit http://www.MakingGoodScents.com

Look Years Younger In Minutes

2009-05-12T16:06:00.001+07:00

Now whether you are just beginning to notice your first few lines or you are experiencing more advance signs of aging you can painlessly and safely achieve a healthier, youthful, wrinkle free beauty in minutes with these simple professional techniques used by the world?s top makeup artists.

Lift a Sagging Jaw line ? After applying your foundation apply a very thin line of highlighter from ear to ear along the top of your jawbone. Blend thoroughly. Next apply a thin line of contour cream or shadow on the bottom and the underneath area of your jawbone. Blend thoroughly.

Make Wrinkles & Lines Disappear ? Before applying foundation use a Q- Tip or very thin makeup brush to apply a professional line filler product or highlighter inside the creases of your lines and wrinkles. Using the thin end of your makeup sponge or a clean Q-Tip gently blend.

Perform An Instance Face Lift ? A well groomed medium width brow with a strong arch will visual lift your face instantly. To create a well groomed brow with a strong arch pluck clean the area underneath the brow bone and shape the brow with widest part of the brow at the inner corner of your eye and the brow getting thinner has it goes out toward your temple. The highest part of the arch should be just above the outer edge of your pupil.

Create Fuller Younger Lips ? After covering the lip area with foundation and your lips with a lip cream or balm take a lip liner the same shade or a shade slightly lighter then your lipstick and line just outside your lips natural lip line . Apply your lipstick with a lip brush blending lipstick to lip liner. Place a dab of pale light color lip gloss in the center of your top and bottom lips.

Give Your Eyes A Quick Lift ? Applying eyeliner has close to lashes as possible line eyes from where the inner corner( tear duct ) of your eyes end to slightly pass the outer corner of your eyes. Has you get to the outer corner of your eye slightly tilt line upward to create a slight slant. This technique works whether you line just your upper lids or both your upper and bottom lids. Curl your lash with an eyelash curler before applying mascara.

Eileen Hammel President of Smarter Image, and Smart Skin Care - Smart Cosmetics by Smarter Image is a Nationally & Internationally Recognized Image, Style and Beauty Expert. http://www.smartskincaresmartcosmetics.com/

Tumescent Abdominoplasty

2009-05-05T20:03:00.001+07:00

Plastic surgery is definitively a medical procedure, but there is also an artistic element to it. This brings us to the subject of tumescent abdominoplasty.

Tumescent Abdominoplasty

One of the most popular methods of liposuction is tumescent abdominoplasty. It is a cosmetic surgical procedure commonly performed to remove excess fat deposits in localized areas permanently, which are resistant to exercise and traditional diet programs. Tumescent Abdominoplasty is also recommended for patients suffering from morbid obesity.

Tumescent abdominoplasty involves the use of advanced techniques to guarantee permanent results by filling and swelling the fatty areas to be removed, thus the name tumescent, literally meaning to swell. Tumescent abdominoplasty is performed by filling large volumes of fatty areas with a special solution before the surgical procedure. The solution used by surgeons has the effect of a local anesthetic facilitating the surgery and preventing the use of heavy intravenous sedation or general anesthesia that might be risky for some persons. Additionally, the solution makes adrenalin that constricts the blood vessels, reducing bleeding to negligible amounts in comparison with other liposuction methods.

By means of small tubes called cannulas, the patient is connected to a suction syringe or device that extracts the fat in a safe manner that also facilitates a quick recovery. Fatty deposits removed in very specific areas allow the surgeon to sculpt artistically any body into a new shape with the aid of delicate instruments.

There is minimal pain involved in tumescent abdominoplasty. Most clinics use natural therapies to relieve it such as listening to sedative music or friendly talking during the application of the solution which is the time when some pain may occur. The removing and sculpting procedure on fatty deposits does not cause pain by in and of itself.

Patients who undergo this cosmetic surgery often refer to the procedure as comparable to a deep massage session. Because the procedure is performed under local anesthesia, a patient can cooperate with the surgeon by changing position if necessary to optimize the results. Compared to traditional invasive liposuction, this is a drastic improvement.

The anesthetic effect of the solution applied before the procedure generally lasts for nearly 24 hours after which patients may experience light soreness that usually disappears alone after 1 or 2 weeks. From all the abdominoplasty techniques, including dry technique, wet technique, Ultrasonic Assisted Liposuction (UAL), Power Assisted Techniques (PAL), etc, Tumescent Abdominoplasty is safest method of liposuction available today.

If you are considering a procedure to address hard to get at areas of fat, tumescent abdominoplasty may be a perfect option. Make sure to discuss the applicability of the procedure to your situation with your plastic surgeon.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons.

Skin Care and Protection

2009-04-28T19:57:00.001+07:00

Skin care and protection of skin should be an essential part of your health for fitness & beauty regime. If you take care of your skin, your skin will take care of you! If you're stuck in a skin care rut, or if you are just looking to learn a bit more about the basics of skin care, read on to learn more about this important step in your daily activities.

Some Opinions for Skin Care:

The first step to taking care of your skin is preventing damage. Sun, wind, pollutants, and simply aging can degrade the condition of your skin. Common complaints include dry and itchy skin, wrinkles, sagging, color changes, and age spots. There are steps that you can take to keep you skin looking and feeling its best.

Exercise, rest, and good nutrition lay the foundation for beautiful, healthy skin, inside and out. A proper diet is not only good for your overall health, it also helps to ensure that your skin will receive all of the vitamins, minerals, and nutrients that it needs to maintain and repair cells. Drinking purified water is another good way to keep your skin healthy. Water helps to hydrate the skin and move waste and nutrients through the system. It is very effective mixing a teaspoon or capful of Organic Apple Cider Vinegar in with your water. Do not drink Tap Water.

The most important way to care for your skin is to protect it from the damaging rays of the sun. Ultraviolet radiation damages the skin and can lead to wrinkles, premature aging, age spots, and cancer. Take extra precautions to make sure your skin is not exposed to the sun?s rays.

Dry skin is very common, especially with age. Older skin has fewer sweat and oil glands than younger skin. Dry skin may be caused by frequent baths, certain cosmetics or medications. But whatever the cause, there are ways to alleviate the itchiness associated with it.

3 Tips for Skin Care:

A skin care routine does not have to be elaborate in order to be effective. But you should develop some kind of skin care routine based on your skin type, daily activities, and nutritional needs so that you can be sure you are taking the very best care of your skin. Following a daily skin care regime will also allow you to more closely evaluate your skin for abnormalities. Here's a simple routine that you can adapt to fit your needs:

1. Cleanse: Wash your skin thoroughly on a daily basis to remove the dirt, debris, pollutants, and perspiration that accumulates on a daily basis. If you have dry or sensitive skin, use only warm water to wash your skin and use a mild natural cleanser every few days like the product Oxy-Skin. If you have normal or oily skin, be sure to wash with a gentle cleanser on a daily basis. Be sure to brush your teeth before washing your face, as toothpaste residue can irritate sensitive facial skin.

2. Moisturize: Unless your skin is very oily, you will want to use a moisturizer everyday to keep your skin hydrated and healthy. Your skin needs moisturizer all year long as both the indoor winter heat, and summer sun can be equally damaging to your skin. The most advanced product is ?Parfait Visage? which is used for the face.

3. Protect: Use a natural sunscreen when possible, regardless of whether or not you plan on spending much time in the sun. The sun's rays are very damaging and if you get in the habit of applying sunscreen everyday, you will never be left without protection. The suns most beneficial rays occur at sunrise and sunset.

(Beauty Oil) http://www.starherb.com/productdetail.asp?pid=6363
(Colon Clenz) http://www.starherb.com/productdetail.asp?pid=23487
(Beta Sistosterol) http://www.starherb.com/productdetail.asp?pid=885

The 5 Most Common Makeup Mistakes (And How To Avoid Them)

2009-04-24T13:12:00.001+07:00

Orange face, white neck. Brown neck, pink face. We all know someone with no perception of how her make-up really looks on her own face. She?s sweet, really sweet. But she?s a joke in your circle of friends. Oh, no. It isn?t you, is it?

Well, even if you don?t wear ?clown makeup,? chances are you're making some mistakes with your makeup. Take stock to be sure that you don't fall into any of the makeup traps below.

Mismatched Foundation

Your foundation should not be a different color from the rest of your body. Really, it shouldn?t. This is an easy problem to fix. March yourself down to the make-up counter at your favorite department store and let the salesperson do her job. It?s her job, after all. Don?t be intimidated, you don?t need to buy the whole product line.

Blue Eye shadow

Blue eye shadow works for some people. Little girls in dance recitals. Guests at 1970s-themed parties. Ethereal looking supermodels. If you aren't one of the aforementioned people then don?t wear it. Enough said.

Dark Circles Under Eyes/Obvious Under Eye Concealer

This is a chicken or egg problem. You?re right, the circles aren?t great. But neither are orange crescents under your eyes. Play around with a few shades of concealer to see what really works best for you.

Different products work differently on different people. Just because one brand works for your friend, doesn?t mean it?ll be flattering on you. Make sure you?re getting enough sleep and talk to your doctor. Sometimes those circles are a sign of allergies or a vitamin deficiency.

Obvious Lip liner

This is a look. It?s just not a flattering one. Lip liner is intended to add dimension to thin or small lips, to lengthen the wear of your lip color and to prevent your lipstick from ?bleeding? onto your face. It is not intended to create a visible outline.

Inferior products in your dressing area

Most of us are not starlets with dressing rooms and make-up artists at our disposal. But that doesn?t mean we don?t deserve to look like starlets with dressing rooms and make-up artists. Invest in good lighting around your vanity. Stock it with quality make-up brushes and limit your make-up collection to products you'll actually use. That way, your budget can be used to buy better cosmetics.

You?re worth it

Add a couple of extra minutes, a wee bit more effort and a little money into your daily makeup routine. It?s not vain to spend a few dollars on or a few minutes at your vanity. Put on your prettiest smile, bat your beautiful lashes and show the world that you like who you are.

Put your best face forward... you don't have to hide behind crow's feet and lip lines...

----------------------------------------------------------

Allison Saunders is a MAC qualified Make-up Artist and the author of an amazing new course, Hollywood Makeup Secrets a step-by-step simple video system for maximizing your inner and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting:

http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

Real Beauty Fitness

2009-04-13T19:18:00.001+07:00

Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside.

Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone.

Our looks reflect the sum total of who we are and how we live, and the best we can do in life is to make the best of what nature has given is, without excuse, apology, or pretense. If we try to live otherwise, we find ourselves acting on a stage with other actors and actresses--great pretenders without real friends, without real lovers, without real relationships.

While we realize that there is such a thing as natural beauty, which is beyond all standards of culture and history in some sense, there are also relative standards of beauty.

We all know about fads, styles, and adornments that are in one season and out the next. This includes cosmetics, hair styles, clothing, and even body weight and size.

These standards may vary from country to country, year to year, or even among different age groups in the same country and year.

For example, full figures are considered the ideal in some historical periods, but slender figures are valued now--at least in Western countries.

The point is that cultural standards change--and we may choose to follow or ignore them--because the cultivation of natural beauty is not dependent upon fads.

In order to get along harmoniously, whether at the level of dating, courtship, or marriage, men and women have to get past physical looks and into the more important qualities that make up human relationships, such as kindness, friendship, and areas of mutual interest.

There is such a thing as a beautiful personality. There can be beauty in the way a person thinks. An attitude or smile can be beautiful. Love is certainly beautiful, and all of life is beautiful when we are in love.

A person is truly beautiful when he or she is healthy. Any disease or illness affects all parts of the body, sometimes for many years before the symptoms are manifested. If the body and mind are not healthy, then a person cannot feel or be truly attractive.

Good health brings a glow to the skin, a ring to the voice, a twinkle to the eye, and a spring to the step that no beauty school can teach.

Learn more at Beauty Fitness.

Ruby Boyd is the owner of a Natural Health and Beauty website that offers information on how to achieve health and beauty fitness goals naturally.

You may contact me at: 3rdsista@bellsouth.net

Shampoo Killed my Beautiful Hair

2009-04-12T18:12:00.001+07:00

Hair is everybody's crowning glory.

The previous paragraph is the sole reason as to why beauty salons and shampoo companies have become the in thing in the business world. They earn money by caressing vanity, the very grain that is inherent in human nature. They awe us by parading beautiful girls with long, shiny hair. They instill in us the drama, the magic, the beautiful-girl-stories of finding fame and romance by sporting soft and shiny locks.

We buy these hair products. We try these salon treatments. But of course, none that is similar to those shampoo commercials ever happens to us. None ever will. But then we keep buying these products. We keep trying more salon treatments. Until we fail again.

It is sad that we end up forever victims of what we believe as the great solution. We don't know that what we religiously follow at the back of shampoo bottles is not really a beauty secret, but actually a deceitful commercial script to bring more business for shampoo companies. In reality, constant usage of shampoo actually diminishes the strength and the shine of the hair. But because we have so much faith, we never put the blame on these products. Instead, we use more, buy more, hope even firmer that in the long run, we still will achieve the shampoo-model-type-hair.

The rationale for this is simple. Over washing the hair rids the natural oil from the scalp, thereby prodding the latter to produce more oil to compensate. This results dandruff and grease. Also there are residues from hair creams and shampoos that accumulates in the hair, making it more difficult to wash.

In an article by Natalie in stretcher. com, she gave tips on how to maintain a less-costly but healthy hair:

1. When you wash your hair, lather once, not twice (like all shampoo instructions suggest!). Wash your hair and scalp thoroughly, and then rinse. Your hair might not feel squeaky clean, but it will be as clean as with two lathers.

2. When possible, leave your hair without washing an extra day. Try not to wash your hair every day. Your hair will become less oily over time.

3.Brush your hair and scalp every day (your grandmother was right). This will stimulate your scalp, distribute protective oils throughout your hair, and combat dandruff.

4. Unless you've had your hair colored or permed in the last month, do not condition the hair at your scalp. This will discourage greasiness, and it will also save you money!

5. If you want a fresh feeling but don't want to shampoo, just run hot water over your hair in the shower. This will rinse away some of the dirt and even out your hair, so that it will look clean without having to shampoo.

There we go. There are actually more less-costly but more effective fixes that we can think of than depending on instant treatments. It is never wrong to look for easier alternatives, but hey, a beautiful mane is a treasure unworthy of being gambled. Let?s play it slow and sure. Beauty, after all, is not an overnight thing.

Other articles from the same author can be found at: http://www.ion-healthbeauty-4u.info/

Erica Alexia Registered Nurse

Tummy Tucks and Scarring

2009-04-02T13:06:00.001+07:00

Plastic surgeons are doing more and more tummy tucks as the effects of poor nutrition, stress and a lack of exercise takes affect on all of us. This brings up the issue of tummy tucks and scarring.

Tummy Tucks and Scarring

Many people who find that diet and exercise are not enough to shape their abdominal area are turning to abdominoplasty. Abdominoplasty, which is also known as a tummy tuck, is one of the most common body sculpting plastic surgery procedures that is performed today. While this procedure is a relatively quick method for getting rid of that spare tire, you need to give some thought to the potential scarring that will result in some cases.

Tummy tuck scarring is very common after having the operation. The traditional tummy tuck procedure involves making a large cut horizontally across the lower abdomen from hip to hip. This cut allows surgeons to access the underlying abdominal area, where they can remove fat, tighten muscle and get rid of excess skin in the stomach area. Often, this procedure can require other areas to be cut and realigned such as the area around the navel or belly button. All of these cuts can, and will, leave scarring to some extent.

Luckily, most tummy tuck scarring is usually positioned below the waistline where bathing suit bottoms and underwear cover the scar from view. Some people are still upset by the idea of purposely inflicting a large mark on their body, however, it becomes an issue of weighing them against the excess skin and fat in the area. Furthermore, your plastic surgeon is not a mad scientist. They are trained to provide you with body enhancements, not large disfigurements. They will do everything possible to minimize scarring.

So, should your abandon the idea of undergoing abdominoplasty because of scarring? It is a decision that only you can make, but you must only make the decision when you have all of the facts. In this case, the facts mean sitting down with your plastic surgeon and reviewing pictures of other patients. The surgeon should have before and after pictures of tummy tuck patients. You can view their tummy tuck scarring and ask your plastic surgeon to identify the pictures that represent what he or she believe will be closest to yours.

Tummy tuck scarring sound like a serious matter and they are for some people. The key is to make an informed decision with your plastic surgeon after viewing before and after pictures. For most people, they are sufficiently small that they do not constitute a reason to avoid the surgery.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

The Truth About Your Acne Problem!

2009-03-30T13:31:00.001+07:00

Like a good many people I have been the victim of acne vulgaris (what an appropriate name for such a vulgar disease) the medical term for pimples.

My acne problem has made me aggravated, made me cry, and made me angry. Thousands of people each year are afflicted by an acne problem, and their acne problem makes recluses out of way too many teenagers and even adults.

Your acne problem is caused when your pores get clogged and the fatty material made by the sebaceous gland accumulates, and a bump appears under the skin-or perhaps a whitehead or a blackhead (a comedone).

Blackheads are not caused by dirt but by the discoloring effect of air on the fatty material in the clogged pore. If this substance becomes infected a pimple results.

That is the medical explanation for pimples but what people really want to know is How do I get RID of my acne problem!?

As anyone can tell you the worst thing to do is to push or pop a pimple. Because this will not only cause your acne problem to worsen, but can result in life long scars.

No matter what you see on TV or in movies and no matter what anyone in your family or what any friend tells you, DON'T pop that pimple.

I speak from personal experience, my acne problem was so bad I couldn't stand it so I popped pimples trying to be proactive in getting rid of them.

That is the wrong method to get involved in doing something to rid yourself of your acne problem. I am still paying for doing it by the scars that remain on my face.

The right way is a simple trick I learned that lessons acne dramatically:

Steam your face at night over a warm bowl of water for 20 minutes before retiring to bed (this should be after washing your face thoroughly with a gentle cleanser like Olay's or Neutragena's facial cloths)

And then massage one half a teaspoon of castor oil onto your face for about 1 minute, until your face is just lightly shiny.

This will help keep your pores open and prevent new pimples from forming (the steaming opens pores and helps get rid of old pimples).

In the morning you should wash your face again immediately after waking and steam face again for 20 more minutes.

After steaming your face in the morning splash your face with cold water and dry off.

Do this consistently every night and morning for optimal results in clearing up your acne problem.

Now that you are armed with this information put it to use tonight and watch the improvement as your acne problem fades and your skin begins to glow after just a short period of time.

For more of Beth's expert advice visit her Website now!

Tips to Look Younger

2009-03-29T20:04:00.001+07:00

Almost every woman wants to look young at all times. Most of them put in their best efforts to look beautiful and young forever. Mentioned below are a few don?ts for women who want to look young:

A woman must not apply foundation cream before putting powder, because a woman will appear pale and unhealthy instead of displaying a fair complexion.

The powder foundation must be avoided if possible because it gets gathered in the wrinkles of the skin and the wrinkles can be seen clearly.

Avoid glimmering eye shadow. The glimmering eye shadow when applied does not enhance the natural beauty of the face. Brown eye shadows bring a pale and a dull look to the face, hence it is advised to not use it.

Black colored eyeliners do not enhance a women?s look because they appear like two lines on the eyes. Do not use any faint colored liner because it does not hide any defects under your eyes.

Do not thin your eyebrows because very thin lines of brows make you look aged. Make sure that the cosmetics you use is not too dark or gaudy. See that the makeup does not get accommodated in between furrows and creases on your face. Do not put lip liner prominently as it will sometimes make you look like a clown.

Follow the above-mentioned tips and look young and beautiful.

Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://www.askaquery.com/Answers/qn1710.html http://www.askaquery.com/Answers/qn1710.html

You are welcome to republish the above article only if you add our hyperlinked URL.

Celebrity Beauty Secrets

2009-03-27T19:58:00.001+07:00

So you want to look like a star?

Who doesn?t? It would be really nice to wake up and have someone else worry about your hair and makeup.

Celebrities have ?people? whose very jobs are to help famous faces look their best.

Award-winning actresses, runway models, even pop stars all depend on their looks.

Do advertisers want to feature close-ups of crow?s feet?

Who wants to see cellulite on the big screen?

Teen idols should look young and fresh so their audience will want to be like them. It?s their job to look great.

Without a beautifully packaged look, they?re out of work. So work they do. They work at their beauty.

And so can you.

But, you don?t have beauty professionals at your beck and call?

Oh, but you do.

Just not the same ones the celebrities do.

You're worthy of a cast of beauty professionals, too.

You deserve it and it?s not a luxury impossible to afford.

Consider your beauty ?people? and, if you choose carefully, you will have professionals looking out for you, keeping you up to date on the best products, colors and techniques available for you.

How do you choose the right people?

Use only professionals whose overall look is something you like.

If you're seeking a natural look, look for make-up and hair stylists who successfully achieve that look.

If they can do it for themselves, they can teach you the same techniques they're using.

If you want to appear polished and sophisticated, use a stylist whose own personal style impresses you.

Department store makeup counter salespeople

Use them. You don?t need to buy any of their products, unless you want to. But what they can teach you at no cost is something you should really take advantage of.

They're trained in proper technique and are up on the latest trends.

Independent beauty consultants

That neighbor leaving catalogs in your mailbox is a good source of ideas. Invite her over and let her give you a makeover. Again, you're not obligated to purchase anything unless you really want it.

Hairdressers

Hairstyles change with the times, so should your stylist. If she?s not attending stylists? conventions or changing her own hairstyle, she?s not as professional as you deserve.

So, now you have your people.

What do stars do when they?re at home being people, not stars?

Beauty Sleep

It?s not a myth. Get yours.

No caffeine?
?or limited caffeine if you must. It causes premature aging, and who needs that?

Shimmer creams and bronzers?
?help stars shine.

Eat Fish?
?like sardines and salmon. They're full of essential oils that actually nourish your skin.

No smoking
Not only is it bad for your health, it causes lines and dullness in your skin.

Your skin care regime
It doesn?t have to be expensive. Your products can come from the local drug store. Everyone benefits from a cleanser, a toner, and a moisturizer.

Always, always, always remove makeup at the end of the day. Two more minutes of sleep is not worth a blemished face in the morning. Quick fixes from famous faces.

*Coffee grounds can be recycled and used as a cellulite scrub.

*Castor oil, used by a certain British raven- haired actress/spokesperson/ beauty, creates star quality shine for hair.

*Cinnamon oil (check your health food or vitamin store) rubbed on the lips creates pouty, kissable lips.

*Soak your nails in olive oil, as does a Hollywood Pretty Woman.

*A combination of milk and water mixed in equal parts, spritzed on the face throughout the day is all the rage with many silver screen beauties.

*Legally Blonde hair is baby soft and shiny thanks to baby shampoo.

Glow like a star. You deserve to look your best. Treat yourself to a day of beauty - at home or at the salon. Live the life of a star, without being chased by paparazzi.

----------------------------------------------------------

http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

10 Workout Mistakes Cheaters Make

2009-03-26T14:50:00.001+07:00

When I'm lifting free weights, I tend to go pretty fast on the downward motion when I'm supposed to be using more control, says Beth Pekol, who works in banking in Chicago.

I lean on the StairMaster when I'm on it, says Shaun Stewart, a new bride who lives in Memphis. I know I don't have good form, but when I feel the pressure on my knees, I just feel like I'm still doing something if I'm at least staying on the machine.

I know I'm cheating myself when I double the amount of work I have to do in a short amount of time, says Eugenia Griffin, an esthetician who lives near Indianapolis. I'll say I'm going to work out 30 minutes, but I'll try to fit a lot into 15 minutes.

'Cheating' is a tough word, says Richard Cotton, chief exercise physiologist for MyExercisePlan.com. People get tired and they don't realize they're making mistakes, especially when you're leaning into the stepper to support your weight.

It's just a matter of realizing what you're doing, Cotton says. Sometimes it's a higher priority to keep up with the person you're working out next to because you're looking at how many lights they have lit up and you're in a competition, so you lean a bit.

But, Cotton says, these women are like thousands of us who mean well in devising our workout plans but fall short when it's time to deliver: You're increasing your risk for injury because exercising becomes uncomfortable,

Cotton says of common mistakes people make when working out. There are people who can tolerate discomfort just fine; they even look forward to it. But others, they think 'I don't like this. I hate this...' so when it's time to go to the gym, they suddenly find themselves with an excuse not to do it.

If you truly want to get the benefits of exercise, such as maintaining a healthy weight, having a good sex life and staving off conditions such as heart disease, diabetes and osteoporosis, especially as you grow older, then you just have to stop cheating, er, making mistakes.

Following is a list of 10 common exercise mistakes:

1. Failing to stretch enough.

Make sure you stretch right after doing an aerobic activity to prevent risk of injury.

2. Lifting too much weight.

Never lift more than your muscles can handle. Gradually increase resistance to boost muscle strength.

3. Not warming up before an activity.

Muscles need time to get ready for the demands of aerobic activity. Start slowly then gradually boost intensity. It's like your car runs more effectively after it's warmed up, Cotton says. [Likewise, your muscles aren't prepared for the activity and it's not as effective. Your aerobic energy system works better at higher temperatures.

4. Not cooling down after a workout.

Take a minute to lower your heart rate and stretch. You'll gain more flexibility for your next activity.

5. Exercising too intensely.

Griffin admits this is her problem: I get impatient. I figure if I work really hard, really fast, it's a good workout. I know I have to slow down. ACE says you'll get a more effective workout if you try to sustain moderate activity for longer periods than exercising intensely for only a few minutes.

6. Not drinking enough water.

Pekol learned about staying well hydrated two years ago when she developed a health problem exacerbated by not drinking enough water: I always have water on hand throughout the day.

But the rest of us? Many exercisers wait until thirst hits to drink water, and by that time, you're on your way to dehydration. And when you're outside, Cotton says, you leave yourself vulnerable to heat stroke. Keep a water bottle close by all the time.

Your body works more effectively when it's properly hydrated, Cotton says.

7. Leaning on the equipment.

People like Stewart, who 'fesses up to some heavy leaning while using a variety of fitness machines, only hurt themselves by misusing the equipment this way.

ACE says it can eventually wear on your wrists and back. Instead, lower your intensity to a point where you can maintain good posture. Rest your hands on the rails for balance.

8. Not exercising intensely enough.

Several times a week for about 20 to 30 minutes, work up a light sweat and get your heart rate up to your training zone.

9. Jerking while you lift weights.

What you're doing is using the momentum to lift, not your muscles, Cotton says. This leads to strain and injury, leaving your back muscles vulnerable. Pekol is working on controlling this: I try to be more conscious of my movements. There's a mirror in my health club that I look in, and my instructor is helpful in pointing out when I'm going too fast. I think it's working. I definitely see better muscle tone. Now if I can just keep my promise to work out as much as I say I will...

10. Eating/drinking energy and sports bars during short workouts.

Remember: High-energy is code for high-calorie. If you're not working out for two or more hours a day, you don't need 'em.

Richard Moore is the Founder an President of Everything Health and Beauty! For Men and Women

Our WebMall is quickly becoming one of the most trusted and easy to use collection of shopping stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service. If there is a shop you like...please tell us about it and we will do our best to put it on our site. Our goal is to have everything you need for your Health, Beauty, Fitness and Wellness needs...all in one place.

Everything Health and Beauty!

http://www.everythinghealthandbeauty.9k.com

Beauty And The Beast The Answer To Being Beautiful

2009-03-25T13:13:00.001+07:00

It is said that absence makes the heart grow fonder - well so does Beauty - the more you peer at something beautiful the more you yearn for it. Beauty injects an essence of elegance - an emotion felt within which comes with feeling good about your self. But leading a healthy lifestyle has to be the most important of all.

Health plays a major role in contributing to the beautiful feeling experienced when looking good. Many women tend to suffer from Beauty and the Beast syndrome - where one day an effort is made to look good and then the next - no matter what you do - it just is not happening. Why? Well it is no secret; there are two main key issues to take claim of being beautiful. and that is the (take 2 factor) number 1 look good and 2 is feel good - if you don`t feel good about yourself then don`t expect to look good.

Transformation can take place in the beauty department if you make a stand and sort yourself out. Your health dominates how you feel - how you look and how you think so any concerns that are causing you sorrow whether it be a health or beauty matter then remember a problem shared is a problem halved. Speak with your local GP and once you are given the all clear - take note of the change in your whole entity, a personality change comes with looking beautiful.

A fabulous way to find the beauty within - is to let it out. Inner beauty can be released by practising yoga. Yoga is an amazing exercise that understands what the body`s wants and needs are. Anxiety and tension bring on frowns - meaning more wrinkles, this is not part of any known beauty package. A beautiful person injects happiness and smiles that come from the heart (a healthy one)

Feeling good about your self is the first step in the right direction to making your beauty regime a more pleasurable one - guaranteed. Once you have claimed a content mind minus any matters of concern - it is then after you apply your beauty cosmetics you will notice the mirror image of yourself will be that of a changed person. Confront the reflection of the beast in the mirror and watch the beauty transformation take place. Notice how the facial skin turns to that of a fresh complexion - see how the lip gloss is now a glow. All because you feel good.

Beauty /Health magazines have wonderful ideas and tips on being beautiful and you will find many online support centres on beauty very fulfilling but what you have to bear in mind is, these beauty support groups on health and fashion do just that - give advice.

This is about you and being beautiful so regardless of whether the advice given, is by Sharon Stone, you are never going to experience that feeling of walking along the red carpet unless you feel good.

Beauty is in the eye of the beholder Fabulous Beauty at http://www.spotthepimple.com Personal Hygiene http://www.bodyodoursmell.com

Home Remedy For Dry Hair

2009-03-24T12:22:00.001+07:00

Dry hair tends to be thin and rough. It is susceptible to tangles, damage, breakage and split ends. We suggest a few remedies you can try at home for managing dry hair.

The primary aim is to replenish the oil and the moisture in the hair. That is why the emphasis is on the conditioning aspect of hair care. Strong cleansing routines and dry toning exercises and massaging of the scalp promote dryness and flakiness of the scalp.

The use of strong-action shampoo is prohibited for dry hair. Often a generous oil application and massage is recommended before washing the hair. Frequent shampooing is harmful for dry hair.

For the moisture-dry hair, a moisturizer application is required.

Home remedy for dry hair: The Gentle Cleanser

1. Beat an egg in a cup of skimmed milk. When the foam becomes consistent, rub it into the scalp. Leave it on for 5 minutes. Rinse the hair thoroughly with water. Carry out this routine twice a week.

2. Take a cup of coconut milk and add two tablespoons of gram flour or one teaspoon of shikakai. Apply on your scalp and hair and massage gently. Rinse it out after five minutes. Follow this recipe at least once a week.

Another dry hair home remedy: The Protein Conditioner Beat one tablespoon of castor oil, one tablespoon of glycerin, a teaspoon of cider vinegar and a teaspoon of protein, plus a tablespoon of mild herbal shampoo. Apply it on scalp and leave it on for 20 minutes. Rinse with clear water.

A Special Massage Oil/Toner

Get a bottle of castor oil or coconut oil. Add a teaspoon of lavender essential oil in it. Heat a little and massage it gently in your scalp at night. Rinse or shampoo it out in the morning. Follow this routine at least twice a week.

Other tips on home based treatment of dry hair

1. First assess whether your scalp and hair are moisture dry or oil-dry.
2. Condition your hair as often as you wash it.
3. Never comb, brush or massage vigorously if the hair is extremely dry.

Before any kind of routine care is followed, be familiar with the needs of your scalp and hair.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and for loss of hair as well as taking care of your dry hair.

Cosmetic Procedures South of The Border

2009-03-23T10:29:00.001+07:00

Cosmetic surgery is rarely covered by health insurance, which makes it a pricey decision. Cosmetic surgery in Mexico can be undertaken cheaply and safely.

Deciding to have cosmetic surgery is a big step. You need to carefully decide whether undergoing major surgery is necessary for you to feel better about yourself, and whether you think that surgery will do all you desire. If you've gone through all of the agony of choosing to have cosmetic surgery, you will soon be in for your second difficult decision - how do I get it done? Cosmetic surgery in the United States is quite expensive, and aside from a few reconstructive procedures, is not covered by health insurance. Many people need to save for years before they can afford the cosmetic procedures they want, but some people choose to go a different route. Some patients choose to get their cosmetic surgery done in a different country, where it will cost significantly less than here in the US. Specifically, cosmetic surgery in Mexico is popular.

When deciding on where to get cosmetic surgery, Mexico may seem to be a logical choice. It's a nearby country, and you don't even need a passport to travel there. Many doctors and facilities speak English in Mexico, especially near the border, which also helps to draw patients. The surgeries performed at hospitals and surgical centers in Mexico are often the same as those that are done in the US, but a lower cost of supplies and other medical necessities keeps the cost down.

One unfortunate aspect of cosmetic surgery Mexico is the number of people who return from that country with botched procedures and even infections and other life threatening problems. Of the thousands of people that travel to Mexico each year for cosmetic surgery, many are drawn by the price tag (often less than half of what it would cost in the US) and don't do the research to make sure that their surgeon and facility is certified and skilled in cosmetic surgery. They are willing to allow procedures to be performed on their bodies with little to no knowledge of the doctor who will be doing the surgery. Some of these surgeons may not even have been trained in cosmetic surgery or even be real doctors!

That's not to say that all of the cosmetic surgery Mexico handles is done incorrectly or at the hands of incompetent doctors. If a patient does their research and makes sure to choose a clinic and doctor who is qualified to do the procedure they want, this surgery can go well. Depending on the hospital and recovery centers available, you may be able to have treatment that is just as good or better than that in the US.

Choosing cosmetic surgery in Mexico offers can be a risky situation, so one needs to be sure of all the details before leaving for your cosmetic procedure. Find a qualified, trained physician and you should be fine.

Ricardo de Silva is with PlasticSurgeonPractices.com - Visit us to read more plastic surgery articles.

Skincare From Your Fridge

2009-03-22T16:46:00.001+07:00

Beauty awaits you. Not at the make-up counter. Not at the day spa. Not at the plastic surgeon. It awaits you? in your kitchen.

Your best skin care secrets can come from your diet secrets. After all, you are what you eat. So, in the words of Italian mothers everywhere? Mangia!

When it comes to eating for beauty, the rule is: the fresher, the better. Avoid processed foods whenever possible. The fresher your foods, the more nutrient packed. Keep that in mind when planning and preparing meals. Shop like the Europeans. Buy what you need for a few days, not an entire week. Cook things healthfully, eat from all food groups and vary your diet.

Eat your veggies.

Fresh vegetables, when available, are preferable to canned or frozen. Raw produce has a greater concentration of vitamins and minerals. Less time at the stove, that?s attractive.

All vegetables are beneficial. So, if canned is all you?ve got it?ll do. But remember to hit the market tomorrow. Green leafy vegetables are high in beta-carotene which is essential for healthy hair, eyes and skin. Sprouts prevent wrinkles and age spots. Include some on your dinner menu tonight.

Fresh fruit are great for you any time of day.

Sweeten up your breakfast, indulge in a fruity mid-day snack, have a healthy dessert. Cantaloupe is high in vitamins A and C, which promotes healing and controls oil on skin and scalp. Tomatoes (yes, they are a fruit) are packed with A (wrinkle and pimple fighter) and beta-carotene. Citrus fruits provide great doses of vitamin C.

Again, fresh is best. What a sweetly indulgent way to take care of yourself!

Proteins are building blocks.

Turkey, chicken, fish, eggs, lean beef and soy all provide protein and B vitamins which support hair and nail health, and youthful skin. Prepared healthfully, they?ll satisfy your appetite and your form. Fish, like salmon and sardines, are full of protein and Omega 3 which promotes glowing skin.

Drink water.

Lots of water. It purifies you all the way down to your cells, and speeds the regeneration of damaged tissue. So, even if you aren?t at your best now, you soon can be.

Health and happiness equal beauty.

When you eat goof foods, you're nurturing your body. When you?re nurtured, you feel good. When you feel good, you smile. When you smile, you look good. So eat and enjoy your way to a healthier, happier, prettier you.

----------------------------------------------------------

http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

Beauty Products

2009-03-21T22:18:00.001+07:00

People have always strived to become more beautiful, and the modern beauty product industry has put this within the reach of most of us. If you wish to truly change your look, you need to visualize specific changes. Most women enjoy experimenting with varieties of beauty products as a way of expressing themselves and relieving stress. And with modern beauty products, anyone can afford to add a bit of glamour to their lives.

A wide variety of products are available on the market today, which can help enhance your physical attributes to make you feel younger and more glamorous. Beauty products range from skin care products such as soaps, bath salts, creams, exfoliating scrubs, and face and body packs, to hair care products such as shampoos, conditioners, hair colors, and various perming solutions, to overall body-care products such as moisturizers, cold creams, deodorants, nail care, and accessories for bubble baths. Each product helps revitalize your body, build your self-esteem, and erase imperfections.

Today, science has allowed for better analysis of the ingredients of beauty products. Harmful ingredients such as chemicals are easily absorbed by the skin, which is why it is wise to replace them with natural and herbal ingredients specially formulated to protect the skin and provide added benefits, such as the lightening of acne marks and uneven pigmentation. In addition, certain beauty products are known to smooth wrinkled skin and delay the signs of aging.

Many cosmetic companies have adhered to regulations to provide us with better and more effective products. Their products cater to every need and mood, and are suitable to all skin types.

Fortunately for those who cannot afford expensive products, easy-to-make recipes are available at book stores and on the Internet. Ingredients are found in almost every kitchen and market. So do not despair, but take control of your own beauty regimen.

Beauty Products provides detailed information on Beauty Products, Discount Beauty Products, Natural Beauty Products, Herbal Beauty Products and more. Beauty Products is affiliated with Beauty Salon Equipment.

You Can Have Healthy Skin

2009-03-17T14:17:00.001+07:00

With new research, new products and new skin protection advice popping up all the time, it is hard to figure out the best things to do to improve and protect your skin.

A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin. You will first need to consider your diet and type of life-style since these two factors play an important role in the health of a person's skin.

These days we seem to be living in the fast-food age and the condition of your skin is often neglected. You still can't beat the old fruit and vegetable diet when it comes to good health and a good complexion.

Remember to feed and nourish your skin by eating the proper foods. Give your skin a drink too. Those eight glasses of water a day your mom always told you to be sure to drink are essential to maintaining your skin's elasticity and suppleness, say experts. And don't count coffee or any of the caffeinated sodas as part of the eight glasses because caffeine is dehydrating. The water you choose can be sparkling water, mineral or straight from the tap. Another suggestion is that you keep a liter-size bottle close at hand, or simply drink a glass or two with your meals, and a few in between.

You need to give some thought and consideration to the type of makeup you sue. And be sure to clean your tools regularly. Things such as cosmetic brushes get dirty and can carry bacteria and germs and may cause skin irritations and breaking out. One of the leading cosmetic authorities suggests that cosmetic brushes be thoroughly cleaned at least twice a month. A good way is to soak brushes for about 10 minutes in a dish of warm, soapy water using mild liquid detergent or baby shampoo. Rinse and blot excess moisture with a towel and stand the brushes, handle end down, in a tall glass until they are thoroughly dry.

Keep environmental pollutants from being absorbed into the skin with a good moisturizer that also acts as a skin barrier. Check the labels for those with added Vitamin A, C and E, which help block the penetration of pollutants.

A good exercise program such as aerobics can activate and rejuvenate the skin and improve circulation and blood flow. Also, body sweat triggers production of sebum, which is the skin's own natural moisturizer.

One skin care expert has come up with a do-it-yourself version of a treatment you may like to try. Stir the juice of half a lemon into one cup of plain yogurt. Keep it in the refrigerator and apply it as you would a cream every night before bed. You can even apply a thin coat of moisturizer over it is you like, after waiting about five minutes for the yogurt mixture to penetrate. With consistent use, you should see more even pigmentation and smoother skin in three to four weeks.

Get serious about stress reduction. Skin conditions such as acne appear on many people who are stressed out, and chronic skin conditions then to get worse. Set aside quiet time to meditate or daydream. Be sure to get enough sleep. To avoid morning eye or facial puffiness, sleep on your back so fluid doesn't collect there. And, you can keep the oil from your hair away from your face by wearing a head covering or a soft headband when you go to bed. And keep in mind that too much stress can affect your overall health as well as your complexion.sk to get down to the essential things.

Article by Jay Harris of IMI Concepts. Visit his website http://www.home-job-alert.com

Synthetic Wig Care Professional Secrets

2009-03-15T19:09:00.001+07:00

Synthetic wigs are very easy to care for. You don?t need to restyle your wig after each washing, like you would with a human-hair wig. However, it is important to point out that human-hair shampoos and other care products are unsuitable for synthetic wigs. Even the mildest shampoo that you might use on your own hair is too strong for the synthetic fibers used in a wig. The same can be said about hair styling mousses, sprays and gels - don?t attempt to use them on your synthetic wig.

Instead, use shampoos, conditioners and hairsprays specially formulated for synthetic wigs. Raquel Welch, Revlon, and Tress Allure produce wide ranges of wig care products, and all of these brands work well with any synthetic wig. Most websites that sell wigs offer wig accessories, too, so it is smart to pick a wig shampoo, conditioner and spray when you order your wig.

Another thing to remember is that synthetic wigs cannot be styled with curling irons, hot rollers or blow dryers. In fact, any heat can destroy your wig, so be careful to keep it away from lamps, ovens, etc. Most synthetic wigs are already prestyled but, if you want to add a bit of personality to it, you can use a mousse that is specially formulated for synthetic wigs and style it with your fingers.

Washing synthetic wigs - step by step

A synthetic wig doesn?t need to be washed very often - after 10 or 12 wears is usually enough. Still, you might have to wash your wig more often if you use a lot of spray or mousse on it. Every washing shortens the life of your wig, so our advice is try not to use excessive styling products on it, and don?t wash your wig until it looks like it needs to be washed.

1. Remove tangles with your fingers and gently brush your wig. The only exception is wigs that are very curly - don?t attempt to brush them

2. Fill a basin with cool water (hot water can damage your wig), mix a little bit of synthetic wig shampoo into it and place your wig in the water. Leave it to soak for about 5 minutes.

3. Swirl your wig around in the water, but don?t rub the fibers

4. Rinse your wig under running water

5. Shake excess water off your wig and spread it on a towel to dry. Alternatively, you can put it on a wig stand. If you have wig conditioner, put it on the wig and gently work it through the strands with your fingers. Remember you can?t use blow dryer on a synthetic wig, so place your wig in a warm room with good ventilation and let it dry naturally

6. Brush your wig when it is completely dry and it is ready to wear again. Again, don?t brush wigs that are very curly.

As you can see, caring for a synthetic wig is really easy. And having a wig or several differently styled wigs can really help you to change your look in an instant.

Tanya Turner is wig and hair extensions expert and a publisher of http://www.WigsGuide.info, an online wig, hair extensions and hairstyle magazine, where you can find information, reviews and pictures of wigs and hair extensions

Botox The Temporary Wrinkle Solution

2009-03-15T12:50:00.001+07:00

Botox has made a huge splash in the health and beauty market because of its ability to erase and minimize wrinkles. The stunning success of the BOTOX solution has had beauty enthusiasts lining up to receive their wrinkle treatments. Are botox treatments safe? After all BoTOX is a protein toxin produced by clostridium botulinum bacteria. This is the first cousin to the deadly botulism bacteria.

Botox has been safely used by opthamoligists for over a decade without any serious side effects being reported. This drug has actually been around since the early 1960?s. Originally it was used as a treatment for crossed eyes. The manner in which botox works is that it is injected into the muscle where the wrinkles appear. When the botox is injected into the muscle the frown lines, crow?s feet and laugh lines temporarily disappear. I stress the use of the word ?temporary? because a botox treatment normally lasts about 3 to 6 months. Botox treatments were approved by the Food and Drug Administration as a treatment of muscles that produce frown lines.

Botox injections have quickly become the fastest growing cosmetic procedure and are anticipated to be used on over 4.5 million patients in 2006. They are more popular than breast augmentation. Current botox patients report that after several treatments that the effects of this wrinkle cure last much longer. It is important to note that Botox is ineffective for fine wrinkles because fine wrinkles do not appear because of facial expression caused by facial muscles. On the flipside, the one negative of botox treatments is a slight and temporary drooping of the eyelid. At the present time this appears to be the most important side effect of botox treatment.

While botox has been safely used by millions of patients, it is recommended that pregnant women, or women who are breastfeeding their babies as well as patients suffering from neurologic disease should never use botox.

Botox treatments do not work for everyone. However, over 90% of patients who have been surveyed are extremely happy with this procedure. This temporary cure for wrinkles has created quite a bit of excitement in the health and beauty field. This procedure is administered by qualified plastic surgeons. The average cost for a simple botox treatment is about $200 - $400 for each area that it is applied to.

Ricardo Sanchez Gonzalez is an active health and beauty enthusiast and the webmaster for http://www.more-answers-now.info. He is also a botox patient who is very enthused by the results that botox treatments bring about.

8 Spray Tanning Tips

2009-03-12T20:58:00.001+07:00

With the recent surge in the popularity of tanning, many people are flocking to salons to use tanning booths or beds to build and maintain a healthy tan, but some people are still leery of the effects of ultraviolet light, and other people simply cannot afford to pay for tanning sessions.

One of the best alternatives to indoor tanning is sunless tanning, which offers a realistic looking tan from a bottle. These products come in cream, gel, or spray-on form, and there are benefits and drawbacks to each. If you choose spray-on sunless tanning, a number of things can be done to improve the results. You can have your tan sprayed on at a tanning salon, or you can apply it yourself.

Whichever option you choose, here are a few tips for spray tanning, to make sure the application goes smoothly.

1.Exfoliate - All the self-tanner in the world will do you no good if it attaches itself to dead skin that is about to come off your body! Use a loofah sponge in the bath the night before you self-tan to remove these dead skin cells.

2.Moisturize - Applying a good moisturizer a few hours before you self tan is a great way to make sure your skin is ready to accept the self-tanner.

3.Choose your clothes carefully - You should pick clothes that cover all the parts you do not wish to tan. Self-tanning nude is not recommended for newcomers, because the results can be unpredictable. Make sure you select tight fitting clothes so that the self-tanner cannot go under your sleeves. You should also choose dark colored clothes, since spray tanners will stain light clothes.

4.Use gloves - Nobody looks good with orange palms, so when you spray tanner on your hands in order to tan your face, don a pair of latex gloves to prevent stains.

5.If you are going to a tanning salon, follow the instructions! Self-tanning booths typically have a handout, so read up, and make sure you know what to do!

6.BLOT - After applying your spray tan, you will need to blot your skin with a towel to catch any drips.

7.Stand still - Standing still for about 30 seconds after a self-tanning booth application will ensure that your tan dries evenly. While it may take a lot longer to dry completely, the first minute or more is when you run a real risk of rubbing off the self-tanner before it has a chance to work.

8.Protect your feet - Because they typically get less sun than the rest of you, your feet are paler and may get dark faster. If you are spraying yourself, go lightly on the feet. If you are using a booth, use the paper booties (usually offered by staff) to protect your feet and apply a self-tanner later on to ensure you get the right shade.

About The Author

Angie Maroevich is an athlete, arts and crafts enthusiast, and a tanning salon owner in Petaluma, California. Her articles on skin care and tanning advice can be found at http://www.tanning-advisor.com.

angie@tanning-advisor.com

AntiAging and You!

2009-03-12T17:50:00.001+07:00

We are a product of our environment and must be realistic in knowing that the environment is not pure and because of the basic instinct of greed, we are living in a polluted world. The people who live the longest, exist in the high mountains where the air is not polluted, the water is full of healthy minerals and the food is free of synthetic chemicals. In the polluted world, we must recognize that polluted air, water and food produce free radicals and pathogenic germs that cause us to prematurely age with diseases and pain. For those of us that live in the chemical world, we can live 20 years or more longer, if we prevent free radicals and pathogens from shortening our life. Anti-aging depends on fighting free radicals and pathogens. Conventional medicine may let us live 20 years longer, but with the expectation of suffering. Fortunately, the choice is ours.

ANTIOXIDANTS:
Antioxidants are chemicals that defuse free radicals and other biologically damaging molecular fragments in the body.

They consist of nutrients such as Beta-Carotene, Coenzyme Q10, Selenium, Vitamin C and Vitamin E are well known for their antioxidant properties.

Antioxidants are found in a full-range of fruits and vegetables, as well as in some meat, like fish. However, fruits and vegetables are the key source of antioxidants.

Although, our bodies produce its own antioxidants, the level of product declines over time because of environmental factors and through the aging process.

ANTIOXIDANT THEORY -- HOW THEY WORK:

Free Radicals As part of the normal cell function, cells make toxic molecules called free radicals.

Free radicals are damaged molecules-molecules that are missing electronics

Free radicals are regarded as the primary force of destruction in nearly all-living things.

Free radicals take electrons from other non-damaged molecules. By doing so, the free molecules damage the cell.

As cell damage continues, it contributes to certain diseases and aging.

Free radicals can cause cancer, diabetes, cataracts, cardiovascular disease and wrinkles.

THE BENEFITS OF ANTIOXIDANTS:

Slowing Down Oxidation Antioxidants are good at slowing down the oxidation process.

When oxidation occurs in food, fatty acids undergo chemical changes

Fatty acids are also found in the blood, which can undergo similar chemical changes, as does food.

Mental Decline Resulting From Aging A study published by the Journal of Neuroscience showed that rats fed antioxidant-rich strawberries and spinach had better memories and slower decline of nerve cells functions than rats fed a standard diet.

Most of us knows that we need to consume more fruits and vegetables than meats. Fruits and vegetables plays an important role in protecting against and possibly reversing the cognitive declines seen from aging.

Free radical destruction is said to be a key factor to a decline in memory and motor performance seen in aging.

The brain is especially vulnerable because it is relatively deficient in antioxidants to begin with.

WHICH ANTIOXIDANTS ARE BEST THEN?

Two general types of antioxidants work together to protect the cells and tissues of our bodies. One type protects the aqueous (watery) portion of the tissues and the other the hydrophobic, or lipid (fatty) component. The aqueous environment is protected by vitamin C, and at least two additional antioxidants produced by tissues, glutathione and thioredoxin. Cell membranes are protected by the lipid-soluble antioxidants, including vitamin E, and the ubiquinols (CoQ10). Another antioxidant, alpha lipoic acid, is unique in that it can enter and protect both lipid and water environments.

When vitamins C and E react with and neutralize a free radical, the oxidized or spent vitamins are converted back to the reduced or recharged, active form. Vitamin C can donate electrons to oxidized vitamin E and convert the E back to its active state, leaving vitamin C oxidized. Vitamin C, in turn, can be recharged after reacting with glutathione or the more potent antioxidant, alpha lipoic acid.

The most versatile antioxidant in the cell is alpha lipoic acid. It is one of the more potent antioxidants, owing to its property of being the most easily oxidized. Alpha lipoic acid is the foundation of an antioxidant network involved in the conversion of the spent or oxidized forms of four different cellular antioxidants back to their active protective forms. The obvious questions, then, are how lipoic acid is regenerated and whether this process ever ends.

The answer lies in the unique property of lipoic acid, its solubility in both water and lipid. Lipoic acid can be converted from its oxidized state to its reduced state with the aid of a mitochondrial enzyme (the organelle within the cell where energy is produced). Unlike vitamins C and E, the cell has machinery specifically designed for the regeneration of reduced lipoic acid. Therefore, lipoic acid can itself react with and neutralize free radicals in addition to recycling vitamins C and E (as well as CoQ10, glutathione and thioredoxin). This is critical, since each antioxidant has a unique function. The conclusion, then, is that all of these antioxidants are required for optimal cellular health.

FOODS HIGH IN ANTIOXIDANTS:
Beta-carotene -- Found in dark green, dark yellow and orange vegetables and fruits.

Selenium -- Found in meats, fish, cereal, dairy products, Brazil and some other nuts.

Vitamin C - Found in orange juice, kiwi, grapefruit, strawberries, watermelon, green peppers, cauliflower and broccoli.

Vitamin E - Can be found in mayonnaise, margarine, salad dressing, sunflower seeds, almonds, cashews, crab, shrimp and fish.

RECOMMENDED DIETARY ALLOWANCE:
Make sure you get the RDA for vitamin C, E and beta-carotene. If you rarely eat dark-green or orange varieties of fruits and vegetables, take a supplement, which supplies 100% of the RDA vitamins and minerals.

Studies show that people, especially as they age, don't get the RDA for vitamin E. Good food sources for vitamin E again are breakfast cereals that are fortified with 100% of the RDA for vitamins and minerals, shellfish, mustard or turnip greens, kale and collards.

Ito Nakamura is a Internet Health Enterprenuer specialising in marketing health supplements; health exercise equipments & beauty products. http://www.detoxprofessor.com

Spa ? For Relaxation and Rejuvenation

2009-03-11T14:36:00.001+07:00

It is really a task to find out the type of spa that wholly suits you. You must firstly determine what type of spa you would like to visit depending on your expectations. There are different types of spas available depending upon your needs such as relaxation, rejuvenation or conditioning etc.

There are four distinct spas that are available and they are the following:

1.Fitness: they are designed for people who want to stay fit and relax. Therefore activities such as aerobics and outdoor sports take place here. The people who are interested in sports etc, are bound to enjoy this program because they get a chance to take part in many new activities.

2.Wellness: the people who have an eventful medical history are treated here. The people, who conduct tests are licensed health care specialists. Different treatments are administered to the patients. The visitors here are usually persons who are recovering from operations or trying to quit smoking, alcohol, drugs etc.

3.Day spa: Visitors here are usually the beauty-conscious people. They come here to beautify themselves and also relax here.

4.Holistic: Most of the folks join this circle to learn more about spirituality. It is a center for self-realization. Different meditation techniques are taught here ranging from different cultures such as Chinese Tai Chi meditation, Indian Yoga etc.

Visiting a spa is good if you want to relax and rejuvenate.

You are welcome to republish the above article only if you add our hyperlinked URL.

Beauty Routine

2009-03-10T14:42:00.001+07:00

1. I never ever ever go to bed with my makeup on, even if I have been out partying and had one too many. If you do, you will wake up the next morning, not only with a possible hangover, but with gunged, screwed up, dirty eyes that need loads of tlc. (tender loving care) So you must develop your own bedtime routine.

2. I try to get a good nights sleep as this, in my opinion, is the best beauty treatment you can have. And it's free. As we go through life this is not always possible with all the stresses and tensions that modern day living has brought to us. But as I said, I try.

3. In the morning I have a cup of tea, if I feel particularly virtuous I'll have a cup of green tea, ugh, and then get up to face the day.

4. Before I have a shower I tie my hair up and clean my teeth while waiting for the water to get hot.

5. After my shower I cleanse my face with one of those new style wipes and they are brilliant.

6. I spritz my face with a water spray then moisturise. I would not miss this for the world because moisturiser holds the water in your skin and helps keep your skin hydrated.

7. Next. Wow but Next. I always, without fail, use a TOTAL sunblock. My daughter says I look too pale but, if you don't want a pale face, the answer is to use either a brown cheek shadow, blusher or an artificial sun colorant.

8. Let the cream dry thoroughly before applying your makeup. This is a pain but necessary or your skin will be too greasy.

Then I have my two minute plan.

9. Take a large soft brush, like a shaving brush, and the dust your face with mineral powder make up. This is the best make up I have ever used for a day time make up. You can add extra if you want a more made up look for evening or if you want to conceal blemishes.

10. Then with a flat eye shadow brush and using a basic beige powder shadow I brush all over my lids, fading it out the closer to the brows I get. I normally accentuate the creases of my eyelids for a slightly more dramatic look with a darker shade.

11. Then a quick lick of mascara (brown) a touch of lip gloss and I'm off. I promise you that this quick beauty routine is all you need to have a beautiful look that will keep in all day and not look overmade up or take forever to apply.

Why waste your valuable time doing all that heavy smuck?

P.S. I only ever buy moisturiser and face creams from the local supermarket, because in my opinion, unless you have a problem skin that may need specialist treatment, the designer products are over priced, often celebrity endorsed and offer little value for money.

Jaks Lloyd, former photographic fashion model, is the author of the above article which appears in her definitive website http://www.eyebeautytips.com The Ultimate Cutting Edge in Eye Beauty.

Tips for Beautiful Makeup

2009-03-09T01:11:00.001+07:00

Beautiful makeup tips are useful to know what you should do to make the makeup work to its fullest capacity, for, makeup done unprofessionally and without any thought would not be able to give you the desired results. Before applying the makeup that you hope would create a magical aura around you, consider these following tips for beautiful makeup:

Beautiful Makeup Tip 1

It is better to use toner on your face first. Use of a good moisturizer is also a good option, as this helps in proper and better blending of foundation. This is where most of people do not put proper care and end up in a mess of things, as the foundation does not give desired results!

Beautiful Makeup Tip 2

Use your fingers for working the foundation on one area of your face. It is better if you are moving your fingers in circular motion, and after you have finished this finger-walk, you can use sponge for the final working of the foundation.

Beautiful Makeup Tip 3

It is advisable to use a translucent loose powder to set the makeup with the help of a soft brush. When you are using the brush, dust the makeup in downward motion.

Beautiful Makeup Tip 4

If you are using blusher for your makeup, care needs to be taken in its application, for, it is better to apply in circular motion with fingers along the bottom of cheekbones. Mind you, application of blusher over the line that would pass from the center of your eyes is always prohibited!

Beautiful Makeup Tip 5

If you want to provide more natural look, you can fend the brush after you have loaded it with the blusher to remove the extra blusher.

Beautiful Makeup Tip 6

It is better to opt for a colorless eye shadow as a base. Darker colors need to be applied on outer side of eye shapes, and if you have already used more than required, you can use translucent or colorless coating over the already made.

Beautiful Makeup Tip 7

Sometimes, people get carried away with the colors of their clothes and try to match the color of makeup with it. Mind you, this may not look beautiful, so, it is better to opt for colors that actually suit your complexion. Using mild colors can lend a rare beauty to your face.

Beautiful Makeup Tip 8

If you are using eyeliner to make your eyes attractive and talking, it should be applied close to base of eyelashes, so that it can make them look thicker.

If you follow these tips for your makeup, the possibility of finest outcome for your face is more and you will enjoy the place for which you have intended the makeup!

Tony Smith

For more Makeup Tips vist http://www.makeup-guide-plus.info

Cosmeceuticals: The New Wave in Skin Care Solutions

2009-03-08T02:13:00.001+07:00

Cosmeceuticals are the new wave in skin care. They are topical cosmetic-pharmaceutical hybrids intended to enhance the health and beauty of the skin. Skin is the largest organ in the body, both by weight and surface area. In adults, the weight of your skin accounts for about 16% of your total body weight. The skin separates the internal environment from the external. It is essential to protect and preserve the skin for your own personal health and self esteem.

Cosmetic skin care products only serve to cleanse and beautify. As opposed to cosmetics, cosmeceuticals will alter the structure and function of the skin. Let?s take a look at some of the ingredients and the science behind why they work.

Centella Asiatica is a botanical agent, which increases collagen production by inducing its precursor enzyme. This ingredient has a shelf life of 6 months, which is why you will not find it in stores. This amazing material reduces the appearance of stretch marks and is currently being researched for its effects on varicose veins.

The FDA recognizes Salicyclic Acid as a proven anti-bacterial destroying agent.

Retinol is a vitamin A treatment, which accelerates the skin cells natural exfoliation process and diminishes the appearance of fine lines and wrinkles.

Glycolic Acid is a natural fruit acid, which accelerates the skins cellular turnover. It improves circulation and produces vibrant, smoother, younger-looking skin.

Alpha Lipoic Acid is a powerful anti-oxidant proven to shrink pores, reduce under eye puffiness, and erase fine lines and wrinkles, while improving circulation and brightening your overall complexion.

DMAE is a natural substance that stabilizes and strengthens the cell's plasma membrane. Dramatically tightens, firms, and tones the neck, eyelids, and facial muscles, resulting in a lean, toned, and youthful look.

Sodium Hyaluronate is a protein that functions as a lubricant between the connective tissues of the skin, allowing the retention of skins natural moisture, leaving the skin soft, supple and silky smooth.

Other ingredients include Dimethicone Copolyol Meadowfomate, which is an anti-irritant, retinyl palminate an anti-wrinkles agent, and actifirm, a skin-firming agent. In short, a combination of these ingredients will reverse sun damage and treat acne. They also reduce the appearance of wrinkles, old age spots, and stretch marks. I hope I have convinced you that cosmeceuticals will improve your happiness and your health. I encourage you to contact me with any questions, concerns, or your own rave reviews.

About The Author

My name is Christina. I currently work for a continuing medical education company, and I am a consultant for Nouveau Cosmeceuticals. With a degree in molecular biology, I always look for the science behind everything. Finally, a skin care company has developed a product that is made for all ages, all skin types, and all races. Read the reviews, try it for 30 days, and you will not be disappointed. The scientific evidence was enough to convince me to try it. After 30 days, I decided it was so amazing that I wanted to sell it. I am glad I have the opportunity to share with all of you.

?It?s not your imagination?it?s Nouveau.?

Christina Iacovelli
Executive Consultant
ciacovelli@aol.com
http://www.bynouveau.com/flawless

Choosing the Correct Hair Products for Your Hair

2009-03-07T02:44:00.000+07:00

When choosing your shampoo please look closely at the label. You should see all the materials and substances it was made of. The main thing shampoos consist of are detergents the surfactants that make foam show up when mixing with water and air.

Detergents.

Detergent is shampoo's basic and semantic component. After all the shampoo is intended to wash your hair, that's all. All the stuff that is above this definition is called medicated shampoos, conditioners, antiseborrheic shampoos and so on.

Though the amount of the foam does not determine the quality of the shampoo, the detergent has great influence on it. Nowadays few detergents that differ in its chemical structure exist. They are divided into anionic, cationic, nonionic and amphoteric.

Anionic detergents are most commonly used in shampoos and shower gels. They are cheap and have good purifying qualities. Anionic surfactants can be easily removed from the hair.

Cationic surfactants (with positive ions) are used not so often and have higher concentration. Some of them may cause eye irritation.

Amphoteric surfactants that contain positive or negative ions depending from shampoos pH are used for curing damaged and dry hair.

If we put in a line from worst to best we will get the following: Ammonium Lauryl Sulfate, Ammonium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, TEA Layril Sulfate, OAA Laureth Sulfate. So as you see last three surfactants are the best ones. On every shampoo's label such detergent is displayed first.

Conditioners

Conditioners are not shampoos but assistants. You can find them as a part of shampoos or in individual bottles. There are lots of conditioners that have different practical significance.

Moisturizers are assigned for dry hair because of their ability to draw moisture. Usually the components are proteins and vegetable extracts. Moisturizers are mostly made of lactoserum.

Reconstructors contain proteins like hydrolyzed keratin. It can easily come through hair shell due to its small molecular weight. Reconstructor conditioners are used when the hair is damaged (i.e after hairdressing)

Acidifier conditioners make your hair shiny and elastic. It gives an impression of boosted volume, but it is only an optical illusion. pH index is about 2.5-3.5.

Thermal protectors can be found in shampoos with Therm or Thermal prefix. (like Thermasilk). Its basis are special polymers that distribute warmth when are put on the hair. This is very helpful for people who use curlers and blow-dry often.

Hair conditioners can form a part of shampoo (so called 2 in 1). But the effect is less noticeable then after separate use. During simultaneous use you have lower chances for conditioner to work properly. As for using shampoos and conditioners of different producers.

Using the conditioner

Place conditioner on the hair, but not on the head.

When doing that you can massage the skin on the head with your fingers

If you have mixed hair you should work up only the tips.

After using the rinser that you should wash your head 2-3 times with warm and the last time with cold water.

Medicated shampoos

Medicated shampoos are used for curing illnesses, especially dandruff. Dandruff appears when the microscopical fungus (Malassezia Furfur) starts its activity. That?s why dandruff shampoos contain substances against seborrhea and antifungal agents.

Zinc Pirythione, Climbazole, Ketoconozole, Selenium Disulphide have antimicrobial effect against Malassezia Furfur that is supposed to cause dandruff appearance. Octopirox, Coal Tar, Selenium Disulphide suppress activity of cells that produce fat. Coal Tar, Sulphur , Salicylic Acid have keratolytic effect on the skin. In other words it is the capability to detach layers of dead cells that cause dandruff to appear.

Choosing a shampoo

First of all you must choose shampoo taking in consideration the type of your hair. Thus if you have dry hair you should buy moisturizing shampoo and so on. It is harder to choose when you got long hair of different types (oily hair at your roots and dry one at the tips). In that case cosmetologists suggest a new haircut.

It is obligatory to pay attention on the detergent. Which one is better you can see in the beginning of the article.

If you like the shampoo but it is not suitable for you try not to experiment with it.

If the hair is damaged (after the hairdressing) you should use shampoos with pH 4.5-5.5

Stuff4Beauty.Com Hair Products Your Premere Salon Connection!

Acupressure For The Face

2009-03-07T00:53:00.000+07:00

In the last twenty years, alternative medicine from Asia has become popular. Acupressure for the face is a new approach that has come on the scene and is worth discussing.

Acupressure For The Face

Time takes a toll on our bodies, particularly our faces. There is just no hiding the damage of the sun, wrinkles and so on. Many people look to surgical lifts for a solution. Others, however, are nervous about the invasive nature of the surgery, possible side effects or the cost. A possible alternative for those not needing intensive repair is acupressure.

The results that you will get from an acupressure session are not going to be as dramatic or long lasting as those from traditional surgical options. Acupressure procedures are meant to be a holistic, massage-oriented alternative to having surgery, but are not to be considered on the same level. Acupressure is an ancient Chinese art of applying pressure to specific points on your body. This is believed to allow more blood and energy flow to the area that is pressed, which can correspond to other areas of the body. The results of acupressure have been seen for centuries by those practicing this craft.

Facial acupressure takes advantage of pressing these points on the face, and therefore allowing additional blood and oxygen to flow to these areas. This tightens the areas that are being massaged and pressed, leaving the client with a relaxed, youthful look. The facial area is massaged and stimulated with light pressure, which not only improves the facial circulation, but also helps to clean the facial lymph system. This technique also stimulates the underlying collagen of the face, which allows it to loosen and possibly regenerate faster, making the youthful look you get from the acupressure last.

Having an acupressure facial is not considered a medical procedure, but it is a certified practice by the National Certification Board for Therapeutic Massage and Bodywork. It is considered to be more intensive than a traditional facial which is commonly performed by a cosmetician. Some massage therapists will recommend more than one acupressure session to achieve full results, and you will want to consult with your therapist for the best course of action for your face.

Facial procedures are more and more common these days, but there are non-surgical options if you are not ready for the knife just yet. An acupressure session can give you a more youthful glow without surgery or any side effects. You also get the bonus of the relaxing technique of acupressure. It is a great compromise for those who need just a little help in the facial aging department.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

DermaPro: Botox Alternative and Foundation Set

2009-03-06T21:38:00.001+07:00

Women who wear makeup and want to apply a treatment method for wrinkles are limited in the products available. Many products on the market are oil-based. Using these products with foundation can be messy at best. Most products formulated to treat wrinkles are oil based. It can be difficult to apply foundation over products that are oil based. In addition, the oil can eventually seep through the foundation, giving the skin an uneven appearance. Instead of having to go without foundation, women who use foundation should use an alternative treatment.

The good news about DermaPro is that not only allows women who wear foundation to treat their skin for wrinkles, but it actually facilitates better foundation application. It actually prepares the application process to be smoother. DermaPro is an alternative wrinkle treatment for women who use foundation, but it is also a Botox alternative in general. DermaPro works similar to Botox in that it is formulated to relax the muscles so that wrinkles and fine lines become smoother and less visible to the eye. When you apply DermaPro prior to using foundation, your skin will also appear smooth. So, you can treat you skin while looking beautiful. DermaPro goes a step further and actually improves the way your foundation looks.

It takes a powerful product to treat wrinkles. Most products of this type have a particular ingredient that does all the work. In relation to DermaPro, the active ingredient is Thalassine. There are many chemicals available that can smooth skin afflicted with signs of aging. Although the Thalassine in DermaPro works similar to Botox, it is not a toxin. Dermapro is so light that you can apply it along with a moisturizer, sunscreen and foundation. A 1-ounce bottle of DermaPro costs nearly 100 dollars, which may be considered expensive. However, you won?t use but a minimal amount of the product.

Detailed information about botox alternatives, including tips on wrinkle reduction, are available at Botox alternative.

Boost your Natural Beauty

2009-03-06T02:21:00.000+07:00

Make your hair shine and your skin glow with these all-natural Skin and Hair Nourishing masks & recipes, that you can whip up with just a few simple, easy-to-find ingredients.

Egg yolks are widely acknowledged as one of nature's best moisturizers. Here are a couple ultra-rich masks to deep condition hair and skin.

1.Egg Yolk & Honey Facial Mask

(Best for dry skin types)

Mix Together in equal proportion

?Honey

?Egg yolk

?Almond oil

?Yogurt.

Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores.

2.Egg Yolk, Avocado & Mud Facial Mask

(Best for oily skin types)

Clay or fuller's earth mud is available in powder form at any Health food store or Nutrition outlets.

Mix Together in equal proportion

?Dry clay

?Egg yolk

?Mashed Avocado, with

?Witch hazel

Mud dries excess sebum while the egg yolk and avocado

replenish lost moisture. Witch hazel acts as a toner.

3.Fruitamins Hair Mask

In a blender mix

?1/2 Banana,

?1/4 Avocado,

?1/4 Cantaloupe,

?1 tablespoon Wheat germ oil

?1 tablespoon Yogurt.

For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 - 20 minutes.

4.Fruitamins Face Mask

In a blender mix

?Strawberries

?Pineapple

?Banana

Apply to the face and leave it for 15 - 20 minutes, Wash off to find a glowing face.

Well, this is one of the best solutions for females going on a date ? Believe it!!

N.SRIVATHSHAN MBA(PHARMA MARKETING),BA SALES,PRODUCT, ADVERTISING MANAGEMENT,PHARMACY,NUTRITION&DIETETICS. PRODUCT MANAGER NANDAN BIOMATRIX srivathshan@yahoo.com http://www.geocities.com/srivathshan

Hirsutism: What Is It And How Can You Get Over It?

2009-03-06T01:36:00.000+07:00

In the condition known as hirsutism, individuals will experience a larger than normal amount of hair growth on the body. While it can affect both men and women, it is usually ladies that will suffer more often. The hair is commonly found on the chest, on the face, on the stomach or the back. It will be dark, thick and coarser, in most cases, then hair found elsewhere. It is not a bad thing but it is uncomfortable and unwanted inmost cases.

Why Is It There?

Individuals who are dealing with hirsutism want to know first of all how it happens. In most cases, the problem for women is excessive levels of male hormones. It is important to understand that women have these hormones usually, but at much lower levels. When there are excessive amounts of them, specifically androgens, there are often results that are less than favorable such as with the occurrence of hirsutism. Individuals will likely have a deeper voice; they may have acne and menstruation cycles that are not balanced and regular. They may have more muscles than other women do. It is also important to point out that hirsuitism can also occur due to the follicles reaction to these excessive levels of hormone.

If you are taking medications such as birth control pills or steroids, the symptoms of hirsutism will also be noted in some women. Also, there are some cases in which women have the condition as a hereditary condition.

What Can Make Hirsutism Go Away?

- Overweight individuals often have the symptoms of hirsutism. If you are overweight, the best remedy for the condition is to actually lose weight. As you do so, your hormone levels will go back to a normal level.

- Depilatories are another option to use. You can use hair removal creams to help you as well. Make sure to insure you have no allergic reaction to these conditions prior to using them on large areas.

- If you pluck these hairs, they will likely come back faster. That is due to an increased amount of blood flow to the area.

- Bleaching products also work. Again, test for allergic reactions when using chemicals of any type.

- Electrolysis or laser hair removal are other options. Here, the follicle that produces the hair is damaged and this keeps the hair from re-growing. Although expensive, this can be a permanent solution to your condition.

- There are also a number of prescription medications that can help. Anti androgen medications will be regulated by your doctor.

The bottom line is that hirsutism is a condition that you can treat and you do not need to live with. To choose the right solution for you, consider your condition and severity of it. Also, find out from your doctor what is causing it as many medical conditions that can should be treated. Then, choose the method that fits with your preferences as well as your budget.

As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about removing body hair.

Cleanse and Stimulate Your Scalp with the Right Shampoo!

2009-03-05T22:38:00.000+07:00

Shampoo contributes to good hair care. In our quest for the perfect makeup, the vital importance of good hair care is mostly ignored. Your hair is usually the first thing people notice about you and gives you away in many ways. Is it dull, dry and damaged, or is it shiny, vibrant and healthy? Well-groomed hair contributes to that perfect look and the confidence in your personality. There are so many shampoos, conditioners and other hair care products available today. One needs to find out which one is best for ones hair.

Don?t take shampoos for granted.

Don?t take shampoos for granted. Unfortunately, it is difficult to tell a good shampoo from a bad one, especially when cost, fragrance and foaming are the main purchasing criteria. In fact, good foaming virtually means too much shampoo was used, or rather, wasted. Ideally, the head should have just enough lather to help your fingers massage the shampoo into the scalp and lubricate the hair. This allows sebum and other oils to destroy foam quickly. Today, different shampoos are available for dry hair, permed hair, color treated hair, limp hair, and of course, normal hair. Then there are shampoos which are not typically found in store bought products. For these contain quality ingredients that contribute to the cost of the product.

For example, salon shampoo classically contains higher quality protein based conditioners or moisturizing conditioners, thus enabling the conditioner to penetrate deeper into the hair shaft and lock in moisture.

About The Author

Mike Yeager

Publisher

http://www.a1-beauty-4u.com/

mjy610@hotmail.com

The Important And Useful Benefits Of Papaya

2009-03-05T18:15:00.000+07:00

The papaya is an amazingly rich source of the proteolytic enzymes. These are the chemicals that enable the digestion of protein. Papain, which is the most important of these enzymes in the papaya, is extracted and dried as a powder for use to aid the digestion, and it is often used as a meat tenderizer, the enzyme partially breaking down the meat fibers - digesting them in fact.

Many experts, such as Dr Lytton-Bernard, have claimed rejuvenating properties for papaya, especially for the control of premature ageing. It may be that it works simply because a poor digestion leaves the body without the correct nutrients. Those who find it almost impossible to digest anything frequently find that papaya used regularly, either in tablet or juice form, marks the turning point in the climb back to vitality and good health.

As a cleanser you can take a quarter pint (150ml) of papaya juice alternated each hour for twelve hours by the same amount of cucumber or green bean juice. Papaya loses some of the enzymes as it ripens, so if you have the choice select them green. They are easy to obtain in most parts of America but are not found in British greengrocers very often. Fortunately there has been a rapid expansion in the numbers of specialist shops providing for the needs of the Indian and West Indian communities where papayas can be bought.

Papaya contains arginine which is known to be essential for male fertility and also carpain, an enzyme thought to be good for the heart. Fibrin also occurs and this substance is not commonly found in the plant kingdom; in man it forms part of the blood clotting process. The papaya is an excellent source of vitamin C, with 82mg per 100g (4oz), and is rich in carotene.

After treatment with antibiotics the use of papaya juice will quickly assist the restoration of the normal bacteria in the gut which will have been destroyed by the treatment. Papaya is good for many digestive disorders and is excellent for improving poor digestion. It has also been recommended as part of the treatment for cancer. Therapeutically it can often be combined with pineapple juice in which there is another important enzyme bromelain.

The skin of the papaya is a first class external treatment for skin wounds and places that do not heal quickly. The pulp from the juicer can be used for this and as a poultice.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for common problems as well as the value and importance of papaya .

Beauty Salon 12 Tips They Don't Want You To Know

2009-03-05T02:10:00.001+07:00

Hair Care Professional- Breaking One In

Beauty Salon- It is so important for us to find the right beauty salon so that we can have the right look at the right time. However, there are certain things that beauty salon owners don't want you to know.

According to the September 13, 2005 issue of the LA Times, soon after Hurricane Katrina passed through the states of Louisiana, Mississippi and Alabama beauty salons with power and water reopened. Women who had lost EVERYTHING flocked to those open beauty salons. They wanted to look good even though they did not have a place to live. They wanted and needed professional hair care.

This fact alone confirms your intuition about the absolute necessity of finding the right beauty salon. This holds true for a beauty salon Santa Monica, or a beauty salon Long Beach, Mississippi.

Let me give you some general guidelines and tips to use when you are looking for a new beauty salon. I will also include some helpful suggestions about how to deal with your hair stylist.

1. How far is the beauty salon from your home or work? Is it convenient to either or both?

2. Telephone the salon. Ask if their hair care stylists have experience with your type of hair. For example, is your hair long, curly, textured or exposed to frequent changes to hair color, heat and the elements?

3. Search the Internet for reviews of beauty salons in your work or home zip codes.

4. It seems obvious, but it's crucial: Who do you know whose hair looks fabulous? Ask them where (and to whom) they go.

5. When you get to the beauty salon what does the atmosphere FEEL like to you? Is it peaceful or stressful? Which do you prefer?

6. Are you greeted right away or are you forced to wander around or ?twiddle your thumbs? until someone attends to you?

7. If you've made an appointment is it kept?

8. Is the beauty salon clean and well organized? Does everything seem to be in its place?

9. How is the staff dressed? Are they dressed appropriately to your taste?

10. What does the hair of the staff look like to you? Is the hair of the staff professionally done or is it sloppy?

Ok, you've decided that the beauty salon environment is satisfactory, now how do you deal with the hair stylist?

11. Collect and bring pictures that are appropriate for your type of hair. The biggest beauty salon hair disasters occur when your hair stylist doesn't understand what you want. Pictures help convey your message.

12. Don't immediately go for a cut, take it slower. Book a blow-dry with your selected stylist. Ask, if you were to cut my hair, how would you do it? Once you've set aside the time for a real consultation, here are some key questions to ask yourself as you talk to your stylist:

? DO YOU FEEL COMFORTABLE with the hair care stylist? You should like his or her sense of style. This means clothing, grooming, personality, everything.

? IS THE STYLIST ASKING YOU questions, giving ideas and suggestions that relate to your personality, rather than pointing to a style on the wall or in a book?

? IS THE HAIR CARE STYLIST ADDRESSING the health of your hair, not just proposing to cut off split ends? The two of you should be talking about conditioners and rinses that enhance shine and bounce, and special treatments that can prevent or repair damage done by the environment, such as pollution, sun, chlorine, humidity, or dry air.

? ONCE YOU'VE AGREED ON A LOOK, does the stylist preview how you'll need to blow it dry, wash it, and maintain it? These are all things to think about before actually getting the cut.

If you can answer most of the questions to your satisfaction, then you've probably found a beauty salon and a hair stylist that will make you look fabulous. If you cannot, then move on to the next beauty salon on your list.

Take the above tips with you when you come to Next Salon in Santa Monica, CA. We think that you'll find that you came to the right beauty salon.

Noori Daili specializes in making women and men look luscious and desirable. She is the founder and owner of Next Salon at 2400 Main Street in Santa Monica, California 90405. Call now at 310-392-6645 and mention this article for a 10% savings on hair service appointments. For more info go to the beauty salon website. Online appointments are welcome.

Psoriasis and Acne Natural Treatment

2009-03-04T02:30:00.001+07:00

Dead Sea Minerals Products- Natural Psoriasis Treatment

The Dead Sea serves as a health and rehabilitation beauty spa. It holds many Beauty centers, Spa and Mineral pools that patients can rest in and cure their skin problems and achieve a mental relaxation.

Patients who suffer from: Psoriasis/Psoriasis-Arthritis/ Atopic Dermatitis/Vitiligo/ Arthritis/Asthma, have been using Dead Sea products to help relief their symptoms. The Dead Sea cosmetics and mineral products have proven to be greatly effective with reliefing symptomsof all Psoriasis, Eczema and other skin diseases.

Psoriasis patients around the world visit the Dead Sea very often and buy products for they found it the best natural treatment for their skin disease.

Unfortunately, Psoriasis, a chronic disease, cannot be cured and disappear forever.

Patients who suffer from Psoriasis must know that the Psoriasis treatment that is available today can only improve the diseases symptoms but cannot solve the problem forever.

This is why it is so important to maintain a healthy life style and know how to treat your skin so that the disease will stay under control and that the symptoms will be very delicate, almost in a degree to be ignored.

Psoriasis patients should use special cleaning and cosmetic skin care products that do not irritate their skin and cause them irritations of the skin.

Dead Sea Minerals are very popular among Psoriasis patients since they were proven very efficient in lowering the symptoms of the Psoriasis disease.

Obey Your Body's products are very good for people with sensitive skin and those who suffer from skin problems, such as Psoriasis patients.

Obey Your Body's Psoriasis Creams are very popular among Psoriasis patients, as the sooth the skin and make the symptoms almost totally disappear.

Obey Your Body Dead Sea Products

Skin Care Easy Control For Pores To Look Young

2009-03-03T22:33:00.001+07:00

Skin care and pores-

Pores play a major role as far as our looks are concerned. When we have large pores that look still larger when we reach the mirror, we feel disheartened by what we see. There is no need to feel helpless about the pores. Let me tell you how you can look young with tight looking pores.

Skin Pores- pores are for sebum, sweat and hair

Why do we have pores? We have pores so that the hair can come out of them. The pores are an outlet for the sebum. That sebum helps us in having a healthy skin. Sebum protects skin against microbial infections. Sebum also helps keep skin moisturized. Sweat also comes from the pres. sweat, as we all know is important to keep body temperature constant. A pore is important for that.

Pores- why do they enlarge?

Pores may be enlarged due to two reasons. One - genetic and oily skin, two- they look enlarged but are not so. Many of us inherit enlarged pores. We can do nothing about them, except keeping them clean and using makeup intelligently. Those with oily skin also have enlarged pores that can be controlled to a great extent by keeping the oils under control. Many times the excess sebum and dead skin cells accumulate around the pores and make them look enlarged. This problem can be rectified easily.

Pores- exfoliate and keep them open

Keep the pores open by regularly exfoliating the skin with topical retinoids. Use AHAs to remove the dead cells and use pH-balanced cleansers to keep oil under control. This will help you keep your pores clean and they will not look enlarged. Learn how AHas help our skin by clicking here- AHAs

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

C.D.Mohatta writes articles on skin problems, skin treatments and skin care. For more information about how to have good skin that looks young and blemish free, please visit- http://www.doctorgoodskin.com/. You will also find solutions to wrinkles, scars, facial rejuvenation, latest laser treatments, skin blemishes and spots, hair care and hair loss and about keeping healthy nails. This site is dedicated to keep you healthy and make you look good. For keeping yourself young and healthy at all the ages find out more about the skin problems and how to cure them

The Belief That Aging Is Inevitable

2009-03-03T17:58:00.001+07:00

Although many would like to stay youthful and vital it's obvious that many believe that aging is inevitable. This is obvious given the time, energy and money that many on this planet put out to try to beat this menace.

The menace in my view is the belief that aging is inevitable. Now some of you may be feeling confused after that last statement because as far as you may be concerned aging is a fact and not just a belief.

Well in my experience it is because one holds the belief that aging is inevitable to be a fact and never challenges it that makes it a fact. In other words the belief that aging is inevitable is actually a choice one makes if ones subscribes to it as a fact.

If this is you, then you have stored in your mind and body a program, much like the software on the hard drive of your computer that directs every molecule, cell and organ in your body to follow it. If the program is one that dictates that aging is inevitable then this is how your body will respond.

Is it possible to change the program? Well beliefs are in my experience not hardwired as some may think. They are actually very malleable and changeable. Now here I'm not referring to using things like hypnosis or other forms of brainwashing.

What I am referring to is a new modality which allows you to literally decide what you store in your own mind and body. You didn't know you had such a choice did you?

Beliefs like memories are simply like quanta of information that are stored in your mind and body as a result of past experiences. When you had such experiences the information associated with them left an imprint in you.

This process of recording the so called past is often considered to be a one way phenomenon that one has no control over. In fact, it is possible to release or erase these stored imprints if one chooses to. In other words one has a choice as to what goes in and what comes out of one's mind and body.

Working with a tool called the Mind Resonance Process(TM) (MRP) individuals have been able to release unhelpful beliefs from their mind and body and thereby reclaim their right to their lives. The results are nothing short of remarkable including, spontaneous healing, reclaimed youthfulness and vitality, and feeling more fully alive than ever before.

To experience a short audio example of MRP you can visit the web link below where you can download it free.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called Spirituality And Science (which is requesting high quality article submissions) Author of Esteem for the Self: A Manual for Personal Transformation (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Business URL #1: http://www.telecoaching4u.com

Holiday Beauty: Make Up and Cosmetics Tips

2009-03-02T22:48:00.001+07:00

The holiday season are just around here, so now is the time to assess your beauty and skin-care need. To make sure that your looking and feeling are very best inspiring of your appearance for Christmas activities, events, family get togethers, and New Year's Eve parties.

Make this holiday season for a personal checklist of things you can do, such as getting your hair restyled and makeup updated, so that you will not look like a creature from another era.

Here you will find the beauty, make up and cosmetics tips for your look and feel gorgeous during the holidays and throughout the winter season.

CLEANSING the skin properly, especially the face, is fundamental to good skin care. Oil-based makeup, which is preferred by those with drier complexions, should be removed with oil-based cleansing creams. Never go to bed without removing your makeup and thoroughly cleansing your face.

BEFORE makeup is applied, moisturizer should be applied to the face and neck after thorough cleansing. Moisturizers will keep you looking younger with smoother skin. The best time to apply moisturizer is right after you wash or shower, when the skin is damp and the moisturizer can seal in the moisture.

FOUNDATION is very important to one's overall beauty. Foundation is used to enhance the color of the complexion. Choose a foundation to match your skin tone. Using the right foundation makes your skin look flawless and smooth. Choose the shade closest to your skin tone by testing it on your jaw line. When applying the foundation, be sure to blend it into the hairline and neckline to achieve a consistent tone. Set the foundation by brushing it with loose powder that matches the foundation and the color of your skin.

LIPS especially take a beating during bad weather. A good lipstick will moisturize the lips and shield them from the sun without interfering with the final sheen or finish of the lipstick. Keep your kissers moisturized with vitamin E oil, petroleum jelly or a lip balm or gloss.

NAILS that are beautiful certainly will enhance your overall festive appearance. Our nails are designed to protect the fleshy fingertip and help us manipulate small object. Remove dirt lodged underneath nails. Nails are polished with a buffer. This improves blood circulation and gives nails a shine. Two coats of nail polish and a topcoat later.

MEN should make sure that they always look well-groomed, especially during the holidays. A man should be stylish and elegant in his dressing. If you wear a beard, it should be neatly trimmed. Mustaches should also be trimmed. Trim nails and scrub hands if necessary. Good dental hygiene means a dazzling smile.

The above steps will certainly is one way you can make your holidays happy and bright.

Crista Rose
RESEARCHER AND WRITER ON BEAUTY, HEALTH, AND SEXUALTY
http://groups.yahoo.com/group/CristaStyle/

Potential Solution To The Dangers of Silicone Implants

2009-03-02T16:48:00.001+07:00

Breast enhancements have always been a popular cosmetic surgery procedure, but the safety of silicone implants was always a bit dubious. A new form of silicone implants may offer a solution.

Cosmetic surgery is a very talked-about topic these days, and the procedure that's most in the forefront of many people's minds is breast augmentation. Many women and men have strong opinions on this type of surgery, some good and some bad. While it can be said that some people take breast implantation too far, it can also be seen that for some people, it's a necessary surgery. Whether it's done for reconstructive reasons or for cosmetic issues, breast augmentation is performed much the same way.

Breast augmentation usually involves cutting into the breast in one of several ways, and then placing an implant into the breast to add volume and shape. In 1992, the Food and Drug Administration (FDA) banned silicone implants (except for in reconstructive surgeries), because of fears that they could rupture and leak silicone into the body. This silicone leakage was found in some patients to cause illness throughout the body and also distort the shape of the breast. Since 1992, the vast majority of implants done in the United States have been saline filled. These have the advantage of not leaking potentially toxic silicone into the body if they rupture, but they do not look as full or natural as silicone implants.

A new item that is currently being tested for breast augmentation is a new form of silicone implants. The implants contain the same silicone as before, but the silicone contained in the implant is firmer. If the implant ruptures, the gel will not ooze out of the implant, and it will not affect the rest of the body. This type of implant is currently being used in medical trials by cosmetic surgeons in three separate studies in the US. .

Aside from not being as likely to leak, there are other advantages to these new silicone implants. They look as realistic and stay in as good shape as traditional silicone breast implants. The thicker silicone inside does not migrate around in the shell of the implant, so the doctors can craft a breast shape and the implant will stay that way. This is an important development given the fact that saline implants have met with criticism. They simply don?t produce the shape or consistency of traditional silicone implants.

The new, thicker silicone implants look to be the wave of the future for breast augmentation. If the medical trials go well, they should be available to the general public within a few years.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons.

Cosmetic Surgery: PostOp Care Is Essential

2009-03-02T01:21:00.001+07:00

As with any other surgical procedure, post-operative care is imperative in the case of cosmetic surgery as well. Following the post-operative advice of your cosmetic surgeon could well be the difference between a stellar result and a mediocre one. Regular follow up visits are crucial in monitoring the progress of recovery. The recovery time and the amount of post-operative care largely depend on the type of cosmetic surgery performed. For instance, major cosmetic surgery procedures, such as abdominoplasty (tummy tuck) and sizeable liposuction necessitate proper nursing for a significant period after surgery.

Another point worth noting is that follow-up surgeries (or touchups) might be required to eliminate undesired effects of surgery, or to attain better results. For instance, a woman?s breast implants might internally rupture and therefore necessitate a follow-up surgery. Moreover, cosmetic surgery has associated complications and risks, such as scarring, blood clots, bleeding, or an adverse reaction of anesthesia. Thus post-operative care is pivotal for attaining satisfactory results and in order to expedite the recovery process.

Post-operative care entails being careful about the body part, which has been operated upon. Undue stress and exertion to that portion, just a few days after surgery, may lead to unforeseen complications. You must strictly follow the advice of the surgeon on this issue. In addition to this, you must have realistic expectations from the surgical procedure. Since a major cosmetic surgery involves a significant recovery period, you must not expect instant results after surgery.

The most crucial aspect of cosmetic surgery is to choose a surgeon who has loads of expertise in the pertinent field, since he/she can effectively advise you about proper post-operative care. Cosmetic surgery is something that one opts for in order to improve ones appearance and, in turn, ones life. So if you don?t want to settle for anything less, simply adhere to your surgeon?s advice on post-operative care.

Nicola publishes an informational site about liposuction, with articles and news, tips and views to help you make the correct choice about Liposuction and Lipoplasty at http://lipo.plastic-surgery-info.net

The Secret To Creating Beauty From The Inside Out

2009-03-01T22:35:00.001+07:00

Women wanting to be beautiful is as old as civilization. At different times in history, women have ingested arsenic to improve their complexions, used warm urine from young boys to remove their freckles and took belladonna to produce dreamy eyes. The beauty business is a $160 billion, a year, global industry. The cosmetic surgery business is a $20 billion business. These industries play on the fear of looking ugly as much as the need to look beautiful and for good reason. Attractive people are perceived to be more intelligent, more successful and better in bed. Although the beauty industry has traditionally marketed to women, the male market is increasing.

Part of the challenge which the beauty industry faces is truth in advertising. Increasingly, consumers have tested products which make grandiose claims, only to be disappointed. The current trend is on well being as well as outer beauty. A healthy individual, in good physical shape, is perceived to be an attractive individual. Here are four factors which can help you to achieve beauty from the inside out.

Water. Water is an essential component of the human body. When we fail to replace lost water we can enter a state of dehydration. If you have ever been thirsty, you have experienced the beginnings of dehydration. A rule of thumb is: check your urine. If your urine is clear to light colored you are adequately hydrated. A lack of water in your system can lead to overeating. Sometimes, when we feel that we are hungry we are actually thirsty. When you feel hunger, have a glass or two of water and wait 15 minutes. If you are still hungry, eat something. I keep a 32 ounce bottle of water with me at all times and sip from it throughout the day. I usually finish two bottles a day.

Oxygen. According to Dr. Spencer Way in the Journal of American Association of Physicians, ? Insufficient oxygen means insufficient biological energy that can result in anything from mild fatigue to life threatening disease.? Sufficient oxygen is necessary for a healthy life. We can exist for up to 40 days without food, 4 days without water but no more than 3 minutes without oxygen. Due to pollution and the thinning ozone layer, oxygen levels in our air are believed to be around 21%. Adequate oxygen levels are very important in that hostile organisms cannot live in an oxygen rich environment.

Colostrum and Leptin. Colostrum is a natural food, rich in anti aging and immune factors. Leptin is a small hormone-like protein primarily produced by fat cells. Small fat cells produce more leptin than large fat cells. Leptin is important because it sends out a signal to suppress appetite. Some of the benefits of the colostrum/leptin combination are: inch loss, building of lean muscle, high energy levels, tightening and toning of the skin, better sleep and much more. I believe this to be an essential combination in achieving beauty from the inside out.

Sleep. Adequate sleep is important on more than one level. It is the number one defense against stress. Cortisol, a hormone, is released during stressful events and can, over time, lead to a risk of infection and disease. Sleep is also important in minimizing weight gain. Many Americans that are sleep deprived are also overweight. The amount of sleep suggested for the average person is 8-10 hours. When Sophia Loren, a popular actress and reigning beauty in the sixties and seventies, was asked how she still looked so beautiful at an older age, her answer was that she naps every day.

As a final note: If you are taking vitamin supplements, your urine will be darker for several hours after taking them. There are many companies that advertise products that profess to raise oxygen levels in your system. As always, use due diligence in your choice of products. If you try and follow this guide to beauty, you should see results in the form of looking and feeling younger and healthier.

Constance Weygandt is an author, speaker and balance mentor. For more information on health and beauty or to receive her newsletter, visit her at http://www.balancedwellnessonline.com

Constance Weygandt is an author, speaker and balance mentor. For more information on health and beauty or to receive her newsletter, visit her at http://www.balancedwellnessonline.com.

Bridal Beauty and Makeup Tips

2009-03-01T19:44:00.001+07:00

The wedding day is not only the big event in a woman's life, but also the day in which all the guests' eyes are upon the bride, who is radiant from happiness, wanting to look picture-perfect for her big day. Bridal makeup tips, along with the proper hair care are basic to look and feel that way.

Since the very moment after the bride and groom have officially announced their engagement, planning for the wedding day should include the searching for wedding hairstyles and makeup tips. If the Big Day is on its way, keep in mind that it is best to look like yourself, but emphasizing special features of your face.

Your eyes are the window to your soul, so give them the proper frame applying a few of the eye makeup tips that you can easily find online, browsing magazines or asking a beauty advisor. However, not only the eyes, remember that there are a number of different makeup tips to help you look like a movie star.

Although hair care may continue as an ordinary activity, it may require particular attention in accordance to the different wedding hairstyles that you select in advance of your bridal gown. It is highly advisable to make the definite selection based on your wedding dress, but you must try several hairstyles before deciding on one of them.

Eye makeup tips should be practiced ahead of time to guarantee you will not look like a makeup experiment as a worse scenario. Curling your lashes to make your eyes open and stick to dark colored mascaras will make you look more natural, but if you want to add a dramatic effect, line your lower lashes.

Bridal makeup tips are enclosed with a simple concept: less is more. Because everybody will be looking at you on your wedding day, do not pretend to put all the makeup in the world all over your face. Masquerading yourself behind a heavily painted face will make you look artificial, particularly if you do not wear too much makeup in your every day activities.

Your diet and lifestyle will reflect in both your skin and your hair so the healthier your diet, the more beautiful you will look on the Big Day. Hair care should include a treatment with olive oil applied only on the hair's ends at bedtime and washing it off the next morning. Trim your hair every 4 to 5 weeks even if you are growing it for an updo, and do not brush it when it is wet.

Healthy hair deserves an exceptional hairdo chosen from the many wedding hairstyles, including updos, medium hairstyles, curly hairstyles and even celebrity hairstyles, just make sure to discuss with your stylists the different styles and test those that you would like to wear on your wedding day.

Natalie Aranda writes about health and beauty. Although hair care may continue as an ordinary activity, it may require particular attention in accordance to the different wedding hairstyles that you select in advance of your bridal gown Healthy hair deserves an exceptional hairdo chosen from the many wedding hairstyles, including updos, medium hairstyles, curly hairstyles and even celebrity hairstyles.

Skin Care The Importance of Prevention and Maintenance

2009-03-01T16:01:00.001+07:00

When it comes to skin care, many people don?t think about it until they start to see the first signs of wrinkles, usually some time in their thirties. Although paying attention to skin care is beneficial at any age, it is important to learn the basics of good skin care as early as possible, and make it a routine. Many times, however, people just don?t know where to start. With all of the beauty products on the market, and all of the claims of their cleansing and anti-aging benefits, how can we figure out the best skin care regimens for ourselves? There have been many strides made in the field of skin care, and some of the new skin care products combined with some old, tried-and-true methods of care can help anyone keep their skin in the best shape possible.

1. Skin care from the inside out ? One thing that a lot of people don?t realize is that skin care is more than just keeping your skin clean and applying the right kinds of creams. The skin is an organ ? the largest organ of the body - and all the organs of the body need good nutrition in order to function properly. With today?s fast food diets and busy lifestyles, where many peoples? idea of a meal is grabbing a quick bite on the way in or out the door, it?s no wonder that there is a nutritional crisis going on. When it comes to skin care, proper nutrition should be the first thing that we think of. Eating healthy foods, including plenty of fruits, vegetables, whole grains, lean protein, and healthy fats like olive or canola oil can go a long way in helping the skin stay healthy and supple. A good quality vitamin and mineral supplement each day can help too, especially for busy people who don?t watch their diets as closely as they should. To be healthy, the skin needs the right balance of vitamins and minerals, especially the B vitamins, anti-oxidants such as vitamin C and vitamin E, and essential minerals like calcium and magnesium. Proper eating habits and vitamin and mineral supplementation should be considered the first and most essential beauty products and anti-aging products on our lists.

2. The Importance of Prevention in Skin Care ? It is much harder for skin care beauty products and anti-aging products to work when we don?t work to prevent many skin care problems. Good nutrition is one way to do this, but we also need to do more. One of the most damaging elements to the skin is the sun. Not so long ago, people regarded a nice tan as a sign of healthy skin. Today, most of us know that too much exposure to the ultra-violet rays of the sun and even the so called ?safe? UVA rays that come from tanning booths is extremely damaging, and dangerous, to the skin. UV and UVA rays cause premature aging of the skin, and can also cause other skin conditions such as rashes, inflammation, and skin cancer. A good quality sun block lotion is an essential beauty product to have on hand at all times ? with an SPF of 30 or higher. Sun block should be worn all the time when you are outside ? ultra violet rays are still present even on cloudy days ? and should be reapplied whenever necessary. Hats work well for shielding our faces from the sun, as well as trying to always sit in the shade and not directly in the sun.

3. Cleaning ? Keeping skin clean is essential for good skin care. A mild soap that doesn?t dry the skin can be good, and there are several beauty products on the market that focus on safe skin cleansing. Your skin should be cleansed before applying or reapplying any creams or lotions, and any make-up used on the face should be as clean as possible.

4. Creams and Lotions ? Today there are a variety of creams and lotions on the market that are very helpful for skin care. Beauty products and anti-aging products for the skin have been developed over the years that can help the skin renew itself, that can prevent or reduce wrinkles, help prevent or reduce other signs of skin aging, and clear up acne and other debilitating skin conditions. Exfoliating skin creams help the skin slough off old skin cells and produce newer, more resilient skin cells. Certain moisturizers not only keep the skin supple, they can also help the skin rejuvenate itself, and can soften or plump lines and wrinkles, making them noticeably smoother and less apparent. There are creams and lotions for specific areas of the face and body, such as creams for the delicate area around the eyes, the thicker and rougher area of the elbow, or the vulnerable area of the neck. There are non-prescription and prescription creams that can be extremely helpful for clearing up acne and blackheads.

One of the best things that you can do is consult a dermatologist to figure out the best beauty regimen for your skin type. With all of the wonderful beauty products and anti-aging products on the market, as well as some knowledge about nutrition and preventative skin care, your skin can look its best for a very long time.

Kevin DalPorto is the founder of http://www.whatsyourage.com/ , an anti-aging skin care shop and resource site full of informative skin care articles as well as high quality skin care products.

Beauty: Inner Outer

2009-02-27T12:51:00.003+07:00

Heart is filled with happiness when it sees or feels something beautiful. There is magnetic magic in beauty. In general, any person gets attracted by beauty. It might be an object, nature or a person. If a person goes for beautiful object or nature, it will not change that person?s life but if the same goes for a person of beauty, then comes the situation of his or her life being changed.

Regarding binding our lives forever, it is our pleasure and a matter of satisfaction to look for beauty in the other person but it is not always good and healthy to go for outer looks alone. As we often hear the saying, ?Beauty is skin deep?, we need to look for inner beauty also. When there is outer beauty, one?s mind is happy. When there is inner beauty one?s soul is happy. Only when there is a balance between these two can there be harmony at a place or between two hearts.

It is not always true that a beautiful person is beautiful at heart too and that there will be peace at home. In the present era, youngsters very easily get infatuated and deceived by outer looks and they go ahead without pausing and they very quickly get married prefixing this term ?Marriage? with ?Love.? Later when they get used to that beauty, they start looking for inner beauty rather than outer looks. They repent for what they have done without giving much thought. But all this repentance is in vain as they are already bound with another person.

In order to lead a happy life, inner beauty is very important. One can live with a lame or a dumb person. But one cannot lead a happy life with an insensitive and heartless person. For any life to be satisfactory or fulfilling, understanding is essential and primary. So if you plan to marry a person just by getting attracted to that person?s looks, pause a little. Observe his or her qualities, mentality, behaviour for a while and then proceed. Never blindly take important decisions in haste.

Last but not the least, never judge or compare with any person. No one on this earth is perfect. If you see a beautiful person, you think that person is gifted with happiness. If you see a person who is not that beautiful, you tend to feel sorry for that person. But what do you know? She or he might be leading a very happy life though not beautiful. Though a beautiful person, that being?s life might have been a big chaos. So, it is wise to ponder on the truth that true happiness and satisfaction lie in a ?Heart? rather than in ?Skin.?

?For eye-catching beauty, live a Life of Grace.? - Sharmila Sanka

About the Author

With pride that I have been blessed with a human form, I always craved to grab any opportunity in order to utilize this human birth to the fullest and at last I found the answer to my craving mind and it was no other than ?Spirituality.?

My little heart panged for the desire to quench my thirst of ?releasing the heaviness? which resided inside of it since years. It hungered after the soul within asking to reveal more of life ? Materialistic and Spiritual in the form of Articles and Quotations which had the sole purpose of sharing it with other human beings not for name or fame but to tame this little mind towards the higher goal of ?Global Peace? on this earth plane.

Sharmila Sanka
3910 SW Sycamore Street
Bentonville, AR 72712
USA
479-271-8278
sharmilasanka@yahoo.com

Natural Beauty Tips

2009-02-27T12:51:00.001+07:00

Let me mention first what you should follow first is fruits, plenty of fruits and vegetables.They give you the right vitamins and minerals for healthy looking skin that glows. Here is a beauty tip for your face, that will make your face look radiant and take off the dead skin.

-About a dime size portion of Miracle Whip not mayonnaise.

-Make sure you don't apply too much. You just want a a nice layer and don't forget your neck.

-Leave this on your face for 20 minutes.

-And then start with clean dry fingertips messaging in small circles. Soon you will see little balls of dead skin coming off. Keep rubbing until your face and neck are done.

-Wash with a mild cleanser, and moisturize as normal. I love to do this. You won't believe how soft your skin feels and the radiant glow that it will give you.

Apply eyeshadow with cotton swabs for an alternative of an applicator. It's soft and makes your eyeshadow apply evenly. And they are desposable too, so you toss them away.

Another way to remove your make-up on your eyes is vaseline. It removes it very well and is a natural ingredient.

Another tip is, apply clear lipgloss under lipstick for soft & shiny lips.

A soak for tired feet is always a treat. Soak them for an half an hour in warm water and add slices of lemons.

If you're not pleased on how your teeth look here is a way where you can brighten them up just by using baking soda and perioxide. Baking soda has been healthy for teeth for many years. So you know it's safe. All you need is 1 teaspoon of baking soda and 1 teaspoon of perioxide mix and brush with toothbrush. Rinse. Be sure the perioxide is no greater than 3%. It says it on the label. This is an inexpensive way to whiten and brighten your teeth. And it's a healthy way to have whiter brighter teeth.

The loofah sponge has been another way to have healthy looking skin too. Plus fights nasty cellulite, that we don't want. It was first used by women in many European countries for many centuries for healthy skin. It really works! If you don't have a loofah sponge yet, go buy one. They sell them in many supermarkets and department stores. You should apply body wash on the loofah sponge and rub all over your entire body in your shower or bath. You will soon feel a tingling sensation and your skin getting softer and smoother like a babies skin. The tingling sensation means it's working. And you will feel better using the loofah sponge because it has benefits for you and your skin.

I hope you enjoyed these natural beauty tips I gave you. So remember... be beautiful and stay that way!

I live with my husband. We are a Team together. I love to cook gourmet at times. I love to relax with a good cup of mocha coffee or raspberry green tea. We love the ocean and beaches. We like healthy living and many things in life. Frangesca has a Website on healthy living. A must to see website. Check it out here and/or email:fdantoni80@hotmail.com http://www.dontforgettotakeyourvitamins.com/folco

Face Value

2009-02-27T12:40:00.000+07:00

Micro-dermabrasion is one of the more recent skin-care techniques to have crossed over from Hollywood to the mainstream. So what exactly is micro-dermabrasion and what does it promise particularly for women over 40? Do you need a doctor or is it something you can do yourself?

As an alternative to a dermatologist?s office or with an expensive in-spa professional treatment, there are micro-dermabrasion creams and scrubs you can apply at home. These contain the same crystals you'd find in professional treatments, but many cut out the use of a specialized tool for application. Instead, you use your hands to rub the products into your face, neck or arms, pushing the crystals against your skin so they grab and remove the dead cells of the outer layer of your skin. The benefit is replacing dead, dull skin cells with new, healthy ones.

When looking for a Micro-dermabrasion Home System you?ll want to find a system that includes both a Refiner and Replenisher to achieve the maximum benefits:

Step 1, Refine: Contains aluminum oxide crystals ? the same professional-grade, highly refined aluminum oxide crystals that dermatologists use. These crystals are super exfoliates that gently buff away rough, dull, lifeless skin cells that naturally accumulate on the surface of your skin.

Step 2, Replenish: A serum that nourishes the newly revealed healthier younger-looking skin with vitamins, antioxidants and an anti-irritant. It soothes, smoothes and softens the skin.

With a Micro-dermabrasion Home System you'll receive instant results: Fight fine lines, refine pores and achieve beautifully smooth skin ? immediately ? with a simple, two-step set.

It is a great ?at home? alternative for busy women who want to save time and money.

You Glow Girl!

Leslie Freude, the Skin Care Girl, is a Beauty Consultant. For consultations, product information and to sign up for your free issue of Beauty News visit: http://skincaregrl.blogspot.com or write Leslie at skincare-girl@comcast.net

A Guide to Beauty Salon Equipment

2009-02-27T00:35:00.001+07:00

Beauty salon equipment is a broad term that applies to various pieces of equipment all having uniquely different functions within the beauty industry. The type of beauty salon equipment found within a salon?s doors is best determined by what services the salon offers its clients.

Most beauty salons offer basic hair cutting and hair styling services. The basic beauty salon equipment necessary to provide these services consists of hair styling chairs, wash basins, hair dryers and supply trolleys. Basic types of salon equipment are available through a large number of suppliers that offer it at a low cost. This ?low end? type of beauty salon equipment is simplistic with no added features that can be costly.

Due to popular demand, many salons are expanding to offer day spa services to their clients. Day spa services aim to pamper the client and assist them in the pursuit of mental relaxation. Day spa services often include manicures, pedicures, tanning, skin care, waxing, and massage. These services all require the use of specific equipment. This beauty salon equipment is also readily available through a variety of suppliers, many of whom have elaborate e-commerce Web sites and online catalogs that allow a customer to make quick cost comparisons between suppliers.

Day spa equipment tends to include various features that enhance client comfort and provide relaxation. The cost of day spa equipment can be extremely varied. When purchased new, items such as tanning booths, tanning beds, and pedicure spas can cost thousands of dollars. To save money, a salon owner may choose to purchase used beauty salon equipment. There are many suppliers who specialize only in offering quality used beauty salon equipment. If a consumer conducts sufficient product research and ensures they are purchasing used beauty salon equipment from a reputable supplier, they can obtain equipment at tremendous cost savings. The money saved can then be invested in their business and used to attract new clients.

Salon Equipment Info provides detailed information about beauty, hair, nail, tanning salon equipment, as well as wholesale and discount salon equipment. Salon Equipment Info is the sister site of Hair Extensions Web.

Turning Back the Hands of Time

2009-02-25T00:55:00.000+07:00

When you shop for an anti-aging cream at your department store's cosmetic counter or at a drug store, are you confused about the number of choices? Well, you are not alone. In a recent survey conducted by the American Academy of Dermatology, 94 per cent of the 2,079 American women surveyed are confused about over the counter and prescription anti-aging products as well as anti-aging treatments available at their doctor's office.

?The best place for consumers to find answers to their questions about aging skin is from their dermatologist, since we are the experts in the diagnosis and medical, surgical and cosmetic treatment of aging skin,? says dermatologist Arielle N.B. Kauvar, MD, Clinical Associate Professor of Dermatology, New York University School of Medicine, New York, NY. ?Potentially, women could save time, money and confusion by simply seeking out the advice of a dermatologist, rather than guessing what might work for them.?

The survey also found that over 69 percent of women are concerned by the visible signs of aging, such as fine lines, wrinkles, and dryness, 47 percent want to improve the look of the skin around their eyes , and 18 percent want to improve the look of the skin around their mouth.

Over-the-Counter Anti-aging Products

An alpha hydroxy acid (AHA) product can also help remove the dead outer layers of skin, leaving the face with a fresh, younger appearancek, says Dr. Kauvar. AHAs are particularly beneficial for wrinkles around the mouth and eyes, which are two areas of the face where women would like to see the most improvement.?

You should also look for over-the-counter topical products with the anti-oxidants, vitamins C & E.

?But the most important thing consumers can do to prevent aging skin and further damage is to protect themselves from the sun,? recommended Dr. Kauvar. ?Consumers should wear a broad-spectrum sunscreen that blocks both UVA and UVB rays from the sun, and has a Sun Protection Factor (SPF) of 15 or higher.?

Anti-aging Products by Prescription

To reverse the signs of aging consider using retinoids, a vitamin A cream that can help reduce fine lines, wrinkles and age spots.

?As long as patients have realistic expectations of the kind of improvements they can achieve, both over-the-counter or prescription treatments remain a valuable tool in the treatment of aging skin,? remarked Dr. Kauvar.

Cosmetic Treatments

Are you also confused by treatments offered by your dermatologist? More than 78 percent of the women surveyed wanted to know how long the anti-aging benefits would last and how invasive the treatments are.

Non-ablative laser skin rejuvenation plumps up skin when a laser or light source is absorbed by the water in the skin cells. Another treatment is microdermabrasion, where crystals of aluminum oxide on the skin are removed with a vacuum line, thus removing the outer layers of the skin. Chemical peels refer to a chemical solution placed on the face to remove the outer, dead layer of skin, leaving new skin underneath.

You may wish to try injectible fillers and botulinum toxin to reverse the signs of aging. injectibe fillers are injected in the skin to reduce winkles, furrows and hollows in the face. Botulinum toxin is injected to relax the muscles to soften frown lines, crow?s feet and other wrinkles.

All of these options are perfect for people with busy lifestyles who do not want the inconvenience of a long recovery,? said Dr. Kauvar. ?Each of these procedures can often be performed in under an hour, require very little or no downtime, and allow healing to occur rapidly. Most important of all is that there is minimal discomfort to patients during these procedures.?

Dr. Kauvar encourages patients who are considering a cosmetic treatment to ask their physician questions about:

Doctor?s credentials and training
Expected results
Recovery time
Risks
Cost

About The Author

Diana Clarke is a teacher, freelance writer and founder of The Sun and Your Skin, a website on life and light at http://www.yourskinandsun.com.

dianaclarke2001@yahoo.com

Which Essential Oil Is Right For Me?

2009-02-25T00:47:00.001+07:00

Here is a list of different essential oils that are used in bath and body recipes.

Choose an essential oil that suits your skin requirements you can always substitute you essential oil ingredients for ones that are more suitable, more affordable or simply to one that you may already have

Lavender Essential Oil - Headaches, stress, insomnia, minor burns, skin rashes, lowers blood pressure. Calmative. Basil Essential Oil- Anti bacterial, headaches, mental alertness, fatigue, stress, Period pains (Blends well with lemon and fennel).

Lemon Essential Oil- Cellulite, oily skin, anti bacterial, asthma and other respiratory complaints.

Patchouli Essential Oil - Tightens pores, combats wrinkles, Mobilizes cellulite, stress reliever, insomnia, relaxant, acne, eczema, psoriasis, sores and minor burns (Blends well with lavender and sandalwood).

Sandalwood Essential Oil- Calms the mind and spirit, oily skin, soothes irritated skin, and is an aphrodisiac for men. (Blends well with lavender and sandalwood).

Spearmint Essential Oil- Soothes the skin, calmative, and settles upset tummies.

Lemon Grass Essential Oil- Skin toner, oily skin, fatigue, muscle aches and gastric infections-(Blends well with tea tree and lavender).

Tea Tree Essential Oil- Anti- fungal, acne, skin toner. (Blends well with spearmint, sandalwood, lavender, and eucalyptus).

Juniper Berry Essential Oil - Cellulite, uplifting (Blends well with lavender, patchouli and sandalwood).

Fennel Essential Oil - Diuretic, circulation. Cleansing oil, indigestion and gas. (Blends well with lavender, lemon, basil and sandalwood).

Cypress Essential Oil- Diuretic, varicose veins, circulation, coughs and colds. (Blends well with lavender, sandalwood and patchouli)

This Article was written by Shellie Wilson co/founder of Craftbits.com

Visit http://www.CraftBits.com for 1000's of Free Step by Step Craft Lessons

Enter to win free craft prizes or browse around our 1000's of Free Craft Projects.

Participate in a worldwide craft swap or just get some free craft advice or read an article.

For more free craft resources visit http://www.CraftBits.com

Beauty Tip How to Get Rid of Tired Puffy and Dark Circled Eyes

2009-02-20T22:27:00.001+07:00

If you're feeling a little under the weather, people tend to notice right away. That's because they see it in your eyes. Your eyes are the single most demonstrative part of your face. When you aren't happy, it shows in your eyes: they don't smile. When you are excited or thrilled, it's obvious by the sparkle in your eyes. Best of all, you can flirt without moving any muscle except a single eyelid?up, down, in a bold wink. For all the things your eyes do for you, you want to keep them healthy, shiny and bright. Here's how:

Eye makeup beauty tips for tired, puffy, dark circled eyes There are all sorts of make-up hints for brightening the eye: you can try white eye liner on the inside corner to widen your eyes, and there are eye creams made to reduce darkness, puffiness or lines that may obscure your eyes. But there are other ways to brighten your eyes without buying a thing at the cosmetics counter. You can ease puffy eyelids by taking the teabags out of the pot, letting them cool, and placing them, still damp, on your closed eyes. The tannin in the tea (or if it's herbal tea, the essential oils in the herbs), soothe the delicate skin of the eyelids and moisturize your eyes. You can use cucumber slices instead, but teabags are an easy pick-me-up for morning when you're drinking your tea anyway. And, in a pinch, a cool, damp washcloth feels just wonderful on those burning, overworked orbs.

Drink more water and prevent sleep deprivation Getting enough sleep reduces redness in the eye and puffiness around the lids, which makes napping and essential part of beautifying your eyes. Finally, drinking plenty of water keeps your eyes from drying out, preventing them from becoming bloodshot or bleary. One way to brighten your eyes is to avoid drinking alcohol and substitute mineral water instead. Smiling is one way to brighten up not only your eyes, but your whole face. When you're smiling, your eyes crinkle, twinkle and dance. And for the ultimate in starry eyes, throw in some candlelight, soft music, and a fond companion.

Find more simple beauty tips, advice and secrets for women and teen girls to bring out your natural inner and outer beauty. Sign-up for our free beauty tips weekly newsletter to receive more eye makeup tips, beauty tools and technique advice.

Does Anti Wrinkle Cream Really Work?

2009-02-19T10:54:00.001+07:00

Wrinkles are signs of old age and for anyone who gives great value to beauty, wrinkles are simply upsetting. The first thing one would want to do is to get rid of those ugly lines and creases on her skin. If you are one of those who want to counter natural aging process and maintain a youthful glow on your face, you are probably thinking of buying an anti-wrinkle cream by now.

Anti-wrinkle cream and other anti-aging products are saturating the market nowadays and lots of people are patronizing them?men and women alike, young and old. Who doesn?t like to look younger and more beautiful, anyway? Even men now are conscious about the way they look and so many anti wrinkle cream advertisements nowadays aim at the men, too. They are usually marketed as part of grooming and skin care kits for men.

Apart from good looks, however, people use anti wrinkle creams for many other reasons. For one, an anti-wrinkle cream may be one?s solution to finding a job that demands an attractive and youthful appearance. Perhaps you?re dreaming of Hollywood but are less confident because of those ugly wrinkles that appeared too early in your life?an anti-wrinkle cream can do the trick for you. Moreover, it?s a lot cheaper to buy an anti-wrinkle cream rather than to avail of expensive cosmetic treatments like plastic surgery or even botox injection.

With all the anti-aging products available in the market though, it?s so hard to pick one that can give you your desired results. Each product promises to reduce or prevent wrinkles caused by aging, but then again, you can never be too sure which one really works?or do they all really work?

The answer is yes; however, effects of each anti-wrinkle cream vary. Some anti wrinkle cream and other beauty products may provide major changes to your skin while others only have a very little effect on the skin. Also, there are products that work effectively and quickly while others don?t. But in reality, no anti-wrinkle cream has really given a permanent rejuvenating effect as aging is a natural process nothing can really totally defy.

What an anti-wrinkle cream really does is it hides those ugly wrinkles and moisturizes your skin so you can achieve a more beautiful face. It has ingredients like oils, collagen and silicon dioxide whose molecules are smaller than those of the skin. They penetrate through the wrinkles and deflect light; thereby, making the wrinkles invincible to the naked eye.

An anti-wrinkle cream actually makes the aging process more pleasing and agreeable to you. It helps you cope with aging more gracefully by making you feel beautiful. And that great feeling about oneself actually does the work of making you look good. Remember that real beauty shines from within, so whatever kind of anti-wrinkle cream or anti-aging product it is that you use, always feel good about yourself and wear a smile no matter what life brings?only then you can be beautiful in every sense of the word.

Dave Poon is an accomplished writer who specializes in the latest in beauty care. For more information regarding anti wrinkle cream, please drop by at http://beauty.answerwisely.com

AntiAging Skincare Basics

2009-02-19T10:44:00.001+07:00

To visibly reduce the signs of aging, the first thing to do is to stay out of the sun. It is so sad and ironic that the very thing that lifts our spirits, droops our faces.

Excessive sun exposure damages the immune system in the skin, destroys both collagen and elastin production and kills some normal skin cells. Heat and cold also damage skin and reduce functionality. The environment contains many chemical agents that react with the skin and create free radicals which in turn react with the compounds in the skin. Fortunately, proper diet and proper hygiene practices can help reduce the visible signs of damage caused by the environment. Eating a well balanced diet of proteins, fruits, vegetables, low-fat dairy and whole wheat grains as well as drinking at least 8 glasses of water will help retard the appearance of aging.

Many cosmetic companies have developed several lines of products to cater to your specific skincare needs that meet the criteria for the essentials of great skincare. The 6 essential steps to younger-looking skin are:

1. Cleanse
2. Exfoliate
3. Freshen
4. Moisturize
5. Protect
6. Drink plenty of water

This may seem like an awfully lengthy daily routine. However, I assure you that you can achieve great results and it takes less than 5 minutes twice daily. Look for a streamlined skincare program that delivers dramatic anti-aging benefits when used all together consistently twice daily (morning and night). I suggest finding one brand and sticking to it. Very often a particular brand formalates all of their products to work together. You will experience the best results that way. As always look for a try-before-you-buy service, usually offered by Beauty Consultants and/or a satisfaction guarantee. This will ensure that you will only be purchasing the products that work best with your skin type.

Start with a cleanser: Look for a gentle exfoliating cleanser for your skin type. Some contain vitamin E (a free radical scavenger) as well as botanical extracts that freshen the skin in one simple step.

Next is moisturizer: Age-Fighting Moisturizers should absorb quickly, leaving the skin feeling soft and younger-looking.

Solutions with Sunscreen SPF 15 provide protection from the sun?s rays to help prevent skin damage and premature aging. Some also contain vitamin derivatives A (to help boost the skin?s own ability to produce collagen) and E (free radical scavenger).

Night Solutions are designed to be used at night to improve skin?s overall texture and firmness. Some also contain vitamin derivatives A, C and E and anti-aging botanicals.

This is a simple daily routine that will deliver excellent results when followed consistantly. Remember, the one part of your body that is always exposed is your face. Put your best face forward and take proper care of your skin for a smoother, softer, more radiant, younger-looking appearance. When you love the way you look, you have a tendency to feel great too! And it will show in every aspect of your life!

Have a great day!

Dawn Hull
Professional Skin Care Consultant
http://www.MaryKay.com/ShopOnline

Sign up to receive a FREE monthly beauty newsletter: Beaut-e-News - Discover what's new, what's now ? what's changing the face of makeup and skin care! You'll find beauty secrets revealed and tips and techniques that will help you look your beautiful best. Click here to register: http://www.marykay.com/PWS/MyMK/Login.aspx?Moniker=SHOPONLINE

Beauty and the Benefits: What are the Best Beauty Products?

2009-02-19T10:32:00.001+07:00

If you are looking for beauty supplies that work better than the ones you are using now, or if you are going for a whole new kind of look?check out the very best beauty equipment and beauty supplies there are available on the market. When you find the best beauty supplies for you, you will feel better about yourself, better about how you look, more confident in all you do, and you will thank yourself.

For example: if you go to a job interview looking only partially groomed, you are giving off a worse impression than if you were to go to that same interview with a beautiful ensemble, well trimmed hair and nails, and clothes that make you look more fashionable, it shows off your sense of style In addition, it will show your potential employer that you are already serious about the job you are trying to get.

This means that you will want to have great beauty products such as skin care products, nail supplies, hair accessories etc. With the proper beauty supplies you can make a great impression fight from the start, whether you are going for a natural look, a business-casual style, a professional appearance from head to toe, etc.

Salon supplies and styling products could be the best way to go. However, there are some good options out there that can be a bit less expensive. Sometimes you just need to find out the information you need to know about beauty supplies before choosing the beauty supplies that best suit your needs.

The most high quality beauty supplies are usually found in salons or from salon overstock sellers. There are many kinds of beauty supplies you can find out about over the internet which may be able to help you narrow down the perfect beauty supplies for you.

From nail treatments to nail polishes to hair supplies, to hair accessories and much, much more, our website provides information that will help you choose the very best beauty supplies you will need. Beauty products are not only the kinds of merchandise like make-up, extreme-vanity ridden materials, but the category of beauty supplies also includes simple grooming necessities that everyone needs from day to day.

Beauty supplies are very important, not just for your self-esteem or vanity, but your overall appearance will affect your daily life in many ways. Remember, a first impression can be the most important part factor of how someone will view you from that point on.

Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and home decor. Her background includes teaching and gardening. For more of her articles on fashion and beauty please visit Beauty Supplies.

Great Beauty Resources

2009-02-19T01:17:00.001+07:00

I love Vogue and W. Like Playgirl and Playboy, they have plenty of terrific articles but the draw for me is really the pictures. Along with thousands of other women, each month I leaf through the seemingly hundreds of pages of the newest issues of Vogue and W. I learn about the styles and looks that designers hope will catch on in two seasons (silk and tulle when many of us are shopping for heavy cottons and wools ? or vice versa) and fashions which I can?t afford or don't fit my lifestyle. That?s not to say that all the contents are fashion forward; the ads are right in the moment.

[Next to the pictures, my favorite is the headlines. For example, ?Gwyneth takes Paris!? (what does that mean exactly?), ?GREAT LENGTHS, The New Lust for Long Hair? (really?), ?SECRETS OF THE SUPER BRIDES? ? compared to those, how lame is ?GREAT beauty resources??

I?m always disappointed when I get to the end of Vogue and W; then I put them aside and ?forget? about them. While it?s important to know what?s ?happening,? isn?t the trick to selecting great (beauty) resources in choosing those that help you enhance your lifestyle and further your interests and goals?

So, considering my age, health and fitness level (which I plan to maintain ... my health and fitness, that is), I pick up InStyle, Allure, More, pilatesstyle, Prevention ? oh, and anything with anti-aging in the title. While I browse, I also want to learn how to ?Cut Cancer Risk, 30 steps to take now,? ?WALK OFF WEIGHT THIS WINTER, Our easy 7-day plan? (easy?), ?AGE-PROOF BEAUTY, THIS STUFF WORKS!,? ?134 NEW FALL LOOKS ? and how to wear them? (!!!). There?s always a tip or trick to learn and, much more importantly, I can relate.

Thankfully, the beauty industry and magazines have evolved from covering the prevailing fashions to helping women adapt the current modes and offering them choices for their lifestyles and purses (notably, InStyle and Style network?s show ?The Look for Less?). While the focus is still stubbornly on youth (which is hard to understand with the number of baby-boomers who have plenty of disposable income), any number of resources are on the market with tips, trends, techniques .. and pictures.

What are ?great? beauty resources for me won?t necessarily work for you, of course, since ?great? is so subjective. You have your own style and focus which makes you unique and attractive. The GREAT beauty resources are the ones that help each one of us enhance our individuality ? and maybe they include Vogue and W.

Charlotte is an experienced independent beauty consultant with Mary Kay Inc.

Register on Charlotte's Mary Kay Inc. web site to receive a monthly email newsletter, Beaut-e-News(tm), with tips & techniques and a seasonal mailing of the The Look catalog with free samples plus the latest in skin care and color looks (complete privacy ensured).

http://www.marykay.com/charlottemaddox

Ten LowCost Ways to Look Good for Your Man (and for Yourself!)

2009-02-17T18:35:00.001+07:00

Face it ladies; the reason you want to look nice is to attract the opposite sex. And let's also face the fact that most men do not even notice half the things you spend your hard-earned cash on in the name of looking good for them. Whether you're a swinging single, have a boyfriend, or even a couple of boyfriends, you can still turn heads without blowing your entire paycheck on self-maintenance. Here are ten tips.

1. Grow your hair long. Forget the stacked and sprayed look, girls. Men want long, luxuriant locks that they can run their fingers through and maybe even give a gentle tug on once in a while to pay homage to their inner caveman. Save your money on expensive haircuts. Instead, have a friend trim those tresses at home (or do it yourself). Split ends are never in style no matter what look you're sporting.

2. Cut your hair short. I know; I just told you to grow it and now I'm saying cut it. If you're one of those pixie-face girls with milky skin and great shoulders who can leave the house wearing no makeup and still look hot... chop it all off! You're naturally feminine and can get away with it. Keep the hair goop to a minimum. Again: the idea here is soft and natural.

3. Put on a skirt. If you're married or have been dating the same guy for a while, you know the Skirt Reaction. It usually involves appreciative murmurs, spontaneous affection, and umm... well, I don't need to explain further, do I? Your skirt doesn't have to be Neiman Marcus. A denim mini that you paid 14 bucks for can look just as nice as whatever the models are sporting in your copy of Vogue, if you dress it up in just the right way.

4. Exfoliate. Ditch the foundation, ladies. Your boyfriend doesn't apply beige paint to his face every time he leaves the house and neither should you. Face makeup looks unnatural, and I'll bet your man would say it tastes kinda funny, too. Instead, pick up a tube of exfoliant for less than four bucks (it will last you at least five months). Scrub with it every four days or so, and you'll be bright, rosy and cheeky as a schoolgirl. If you're concerned about oil, buy a translucent powder compact at the Rite Aid and apply as necessary.

5. Paint your toenails and fingernails yourself. Do you actually pay other people to do your nails? Shame, shame. Manicures and pedicures rank high on the list of things Men Couldn't Care Less About. Professional French Manicure, Pink Piggies Done at Home or even Naked Nails... it makes no difference to him. Save your money and have a finger-and-toe-painting party with a girlfriend or two. Also, forget the Lee Press-On look. Teradactyl talons are terribly tacky. Go with short-to-medium length, natural and non-scary nails.

6. Neaten up those eyebrows. No miracle lipstick in the world is going to make a difference if your eyebrows look like two caterpillars curled up and died on your forehead! Eyebrow artillery: sharp trimming scissors, a good pair of tweezers. Step 1: brush eyebrow hair upward. Step 2: Trim straight across. Step 3: pluck stray hairs and define arches - and please don't overdo it! Think Jennifer Aniston, not Bette Davis.

7. Avoid the Lumpy Look. The lumpy look occurs when your clothes are too tight. If the jeans are too small, find a top with tummy coverage. If you're spilling over the bra cups, camoflauge with a thicker fabric shirt or sweater. The Lumpy Look is a semi-emergency situation that demands action. Either hit the stores for a bigger size, or get on Weight Watchers ASAP because girl, you're in trouble.

8. Eyes or Lips - not both. The key to being tastefully attractive is downplaying one feature while up-playing another. If you decide to go with smoky baby blues, then opt for bare or clear lips that day. To show off your perfect pucker, select a nice flattering shade of lipcolor. Paint inside the lines (this is important - no man likes the Rodeo Clown look) and leave the eye makeup to a bare minimum. This same theory applies to your clothing. Legs on display? Cover up the belly. Cleavage peeking out? Hide that junk in the trunk.

9. Forget the tanning bed. Yes, fake tanners, we are all talking about how silly you look behind your back. Keep up the year-round tanning, and in five years you'll resemble a Ball Park hot dog that's been on the grill for far too long. Tan in a bottle is no better, especially with those telltale brown creases behind your knees. Do your skin a favor and keep tanning to the summer months.

10. Feel good about yourself, and smile! By far the best way to be attractive is to actually FEEL attractive. If you're smiling and in a great mood, you'll be naturally sexy no matter what you're wearing. Put on your favorite tunes, go hang out with your best pals, get some fresh air and do the things you enjoy most in life. Real beauty comes from within, and has a lot more to do with the gleam in your eye and the spring in your step than an expensive haircut or anti-aging cream. So, let it all hang out, be yourself and be happy about it. After all, you're one of a kind... and that's pretty attractive!

Liked this article? Have more of the same emailed to your inbox each month. Sign up for the Copywriting and Marketing Ezine from Dina at Wordfeeder.com and learn to write search engine friendly web copy and market your web based business for free.

Beauty Consultant Reveals Secrets to Beautiful Skin

2009-02-17T18:15:00.001+07:00

If you?re like many women you are confused about how to choose the proper skin care. Or maybe you have some knowledge of what is available but you are not sure what is a good choice for you. Cosmetics come in many forms and deciding which is good for you is often a matter of personal taste. However, in order to make a good decision here is some basic information that you should know.

Cleansers: Are used to cleanse the skin of impurities and restore it to its natural oil balance.

Types of Cleansers

Soap: Almost everyone uses it. If you have dry or oily skin be sure your soap is helping correct the problem. Medicated soaps are meant for acne and problem skin, hypoallergenic soaps are meant for sensitive skin and there are drying soaps for oily skin and oily soaps for dry skin. If you have problem skin it is best to see a dermatologist.

Liquid Cleansers: Are made for all types of skin. A good cleanser goes deep into the pores to loosen and lift excess oil and makeup.

Creams: Are used for dry skin

Pad Cleansers: Are thick wad of absorbent material and are good for touch ups throughout the day.

Grains: Are coarse cleansers that are used for oily skin

Refreshers: Are used to complete the cleansing process. They help tone; sooth and rehydrate the skin keep complexions clear and clean.

Types of Refreshers:

Astringents: Are meant for oily and normal skin types. They usually have alcohol as an ingredient that will stimulate the complexion and close the pores. This is not a product to use on dry skin.

Toners: Are mild refreshers and are meant for normal and dry skin.

Fresheners: Are recommended for dry, sensitive or problem skin.

Moisturizers: Replenishes moisture and nourishes the skin.

Types of Moisturizers:

Moisturizers for normal skin: Helps maintain the moisture in normal skin.

Moisturizers for dry skin: Helps restore skin?s natural moisture balance.

Oil Control Moisturizers: Help control excess oil and prevent blemishes

Emollients: Are rich creams suited for extra dry skin that replenishes the natural supply of the skin?s oil. This moisturizing cream forms a protective shield that minimizes moisture evaporation and allows increased hydration of dry areas.

Masks: Exfoliates dead surface cells as it hydrates and moisturizes the skin.

Types of Masks:

Facial Masks for normal to dry skin: Help relax facial muscles and remove dry flaky skin.

Facial Masks for oily skin: Refines skin?s texture and deep cleans to help control surface sebum.

Pore Packs: Are designed to eliminate blackheads and reduce blemishes. Mostly used for oily skin.

Foundation Protection: Foundation protects the skin by keeping moisture in and dirt out with the added benefit of a flawless finish. This is a step that some women skip because they don?t quit know how to apply it and are not getting the right look. A couple of suggestions: make sure you have the type that is compatible with your complexion, test the color on your jaw line and it should be the same color as your complexion and make sure you have exfoliated (if not the foundation will show up as flaky).

Types of Foundation:

Full Coverage: used for normal to dry skin for extra hydration.

Medium Coverage: used for normal to oily skin.

Whatever your skin type take care of it by keeping it clean. Cleanse, tone and moisturize every morning and every night. Irregular or improper cleansing causes skin problems and makeup that is left on the skin will dull the skin?s surface; while oil and dead skin cells will clog the pores and cause blackheads.

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

Rhinoplasty ? The Most Common Of Nose Jobs

2009-02-15T16:53:00.001+07:00

There is no denying that the nose is a defining feature on the human face. This brings us to the subject of the most common form of rhinoplasty.

Rhinoplasty ? The Most Common Of Nose Jobs

Besides liposuction, the cosmetic reformation of the nose, known as rhinoplasty, is a hugely popular cosmetic surgical procedure. Many people, both male and female, are unhappy with the look of their nose. Whether it is an inherited flaw or a crooked nose from an accident, plastic surgeons are able to correct abnormalities in your nose and make you feel better about how it looks. This, of course, translates to more confidence on your part.

One of the biggest complaints that plastic surgeons hear from patients is not the size of breasts, butts or stomachs, it is the size and appearance of the tip on the nose. Rhinoplasty is the method used to correct the tip. If you feel that the tip of your nose is too round and full, you may think that it detracts from the rest of your face. Rhinoplasty can work to correct this and refine it so that the tip of your nose looks in proportion to the rest of the nose and therefore, to the rest of your face.

If you have complaints about your nose and rhinoplasty is your choice to correct it, there are different techniques that your plastic surgeon may use. Some doctors choose to use sutures, as they do not require the cutting and removal of any tissue. The tip is literally sewn together to make a skinnier, more refined looking end of the nose. Another technique that your surgeon might use is cephalic resection; where a portion of the cartilage in the tip of the nose is removed to make it smaller and less full looking.

No surgical procedure is without risk, and that includes the various surgical methods of correcting the tip of your nose. Anesthesia will need to be used in these procedures, and there is the risk of bruising, swelling and infection at the incision site, just as there is with any surgical procedure. Be sure to consult thoroughly with your doctor and surgeon before deciding to have any rhinoplasty procedure done.

The only way to correct the tip is rhinoplasty. If you feel that the tip of your nose is really off-balance, and you think that a change in your appearance would make you feel better, speak to a board certified plastic surgeon. They will know the best course of treatment for your nose, and if you will be able to get a more aesthetically pleasing look by having rhinoplasty performed.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

Colored Contact Lenses How to Choose the Color That is Best for You

2009-02-14T00:55:00.000+07:00

You want colored contact lenses but you aren?t sure which color would be best for you? Here are some tips that should help you select your best color.

First of all there are two major types of colored contacts - enhancement color lenses and opaque lenses. Enhancement lenses are suitable for people with light eyes only, and are designed to make your own color brighter or give it a slightly different hue. For example: a person with naturally green eyes can wear blue enhancement color lenses and get most beautiful aqua effect.

Opaque lenses are designed for a more dramatic change. Whether you have light or dark eyes, opaque lenses are not transparent, so they completely replace the natural color of your eyes with the color of the lens. What type and color of colored lenses to select depends on the effect you want to achieve.

You want your eye color to get brighter, but you don?t want to startle everybody who knows you with a different color

In this case, if you have light blue eyes, choose blue or aqua enhancement color contacts. You can also try Freshlook Radiance in Eden or Moonlight, which gives your eye an 'illuminated' effect.

If your natural color is gray or blue-gray, try blue from Acuvue 2 Colors or Freshlook Dimensions, to get a beautiful ocean blue color. If you feel more adventurous, go for jade green. Green eyes are quite rare, so you can make a statement with your new color.

If your eyes are brown, none of the enhancement color contacts would work for you. Try brown opaque lenses, which will make your color more defined, or hazel, which would make them lighter. You can also consider Freshlook Radiance Sunrise (lighter) or Autumn (darker), to add shimmer to your eyes.

Do you want to try something dramatically different from your natural color?

In this case opaque color lenses like Freshlook Colorblends, Acuvue 2 Colors opaques or Illusions by Ciba Vision would be your best choice.v
If you have dark eyes and dark hair, try blue or amethyst colors, like True Sapphire or Amethyst from Freshlook Colorblends collection. Amethyst looks extremely daring and sophisticated, because this color is very rare in nature. You can also try green color contacts; they would look especially good if your hair is red. For most people, green eyes are associated with sexiness and creativity.

If your eyes are naturally a cool blue or gray color, try honey color contacts. Honey eyes are associated with intelligence, warmth and trustworthiness. You can reinforce the warm effect by wearing warm colors.

Most people with dark skin naturally have brown eyes, so by selecting blue or green lenses you will attract a lot of attention.

To emphases the change, wear a new outfit, different in style and color from the clothes you usually wear. And to create a completely new image, change your hairstyle as well.

If you still not sure which color is best for you, ask your doctor to prescribe you disposable color lenses. Color contact lenses can be either annual replacement - you wear them for a year - or disposable - they come in boxes of six and you replace them every 2 weeks or every month. Disposable lenses are not very expensive - particularly if you buy them online - so you can try several different colors. The lenses mentioned in this article, Freshlook and Acuvue 2 Colors, are disposable color contact lenses.

Tanya Turner is a contact lens expert and a founder of Contact Lenses Consumer Guide, which provides you with information about all types of contact lenses including color contact lenses reviews and pictures

Spoon Nails

2009-02-12T00:45:00.001+07:00

Spoon shaped nails are very common. Nail technicians can not usually recognize one when they see one. When it can be seen, it might mean that there may be a serious underlying disease. If it's only an aesthetic deformity a simple overlay can solve the problem. Spoon nails are caused by a trauma to the nail matrix. This results in a deformity of the nail. The edges of the plate curl up which then is called the spoon nail deformity.

What Is this?

Spoon nails are a deformity of the nail. Usually it will grow out in a few months, but if it does not, it could be a sign of a more serious problem. Clients who have spoon nails should seek medical attention before seeing a nail technician. If a technician knows the client, she can easily determine how to proceed with her nails. For example the nail technician knows that it is a hereditary condition. If it is new client for the nail technician and the nail seems unhealthy, it can indicate a fungus infection or even a more serious problem.

How does it look like?

The nail looks exactly like a spoon. In minor cases, the nail only has a little wave in it. In more severe cases, the nail becomes brittle and usually cracks inside the wave. It may even crack to the very end of the nail plate. The skin around the damaged nail is usually dry. Fungus infections can develop within these splits and may discolor the nail to a green or yellowish color.

Causes

The deformity can be hereditary, and in this case the nail seems completely healthy. Biting and an unhealthy diet (the lack of iron and nutrition)can also cause this kind of deformity. Different forms of trauma to the nail plate can also be the reason of spoon nails, but in this case the shape will sooner or later grow out, and can be filed off. If the nail technician recognises some kind of change on the clients? nails they should suggest the client to seek medical advice.

Treatment

In milder cases the problem can be solved by just letting the nail grow out. In other causes such as a iron deficiency or improper diet, taking some form iron supplementation or changing the diet may help. During the treatment the skin around the nail should also be looked after. for Nail Techs

If you think your client has spoon nails ask him or her and find out how long your client has this condition. If you do not know the client and see that the nails are unhealthy or discoloured send her to a doctor before doing the clients? nails. However if the nail seems clean you can safely put an overlay on it. Extra precaution should be taken to make sure that nail and edges are carefully cleaned. Apply the overlay just the same. Try not to miss any part of the nail. Make sure you properly fill in the wave (the overlay will be a bit thicker there)!

Remember that if a client appears with this condition, it is better to first refer them for medical advice than to be sorry later.

The biggest resource for nail technicians: http://www.nailart4me.com

Health Benefits Of Celery Juice

2009-02-04T00:23:00.001+07:00

There are various health benefits derived from celery and its juice. The medical virtues of celery were first described by the Greeks Discorides and Pliny. In the early middle ages celery juice was very beneficial for curing ailments such as stones, constipation, menstrual problems and for health disorders of the liver and gall bladder.

The green leaves and stem and the bulbous root of celery are all extremely rich in active ingredients that make celery a very important medicinal plant and very beneficial to health. There is a well balanced content of the basic minerals, vitamins and nutrients, but in addition there are important concentrations of plant hormones and the essential oils that give celery its strong and characteristic smell. These oils have a specific effect on the regulation of the nervous system, and have a great calming influence. It is the presence of the essential oils which makes celery special. These are also found in the seeds and, if available, they too can be added to the juice.

Celery is used for its strong stimulating and beneficial effect on a weak sexual system, but as is usual with plant therapies the normally active person does not have to fear an uncontrollable upsurge. Plant therapy tends to make the system normal. Like beet there is also a general health tonic effect.

The strong diuretic (water removing) powers of celery enable it to be used in the control of health problems such as arthritis and rheumatism. Sufferers cannot have too much and may consume the vegetable cooked or raw, or in juice form which is the most health effective treatment of all.

A tablespoonful of honey in celery juice, sipped slowly, will very effectively reduce the appetite if taken before a meal, and makes a delightful drink. You can take the same mixture as a nightcap when it will help you to relax into a soothing and restful sleep.

Those who take the juice who have in the past suffered from a tendency towards stones in the gall bladder or the kidneys usually find that these painful deposits do not form again. It seems likely that this effect is related to the anti-arthritic properties of the juice.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures by the usage of juices extracted from vegetables and fruits like celery.