Beauty: Inner Outer

Heart is filled with happiness when it sees or feels something beautiful. There is magnetic magic in beauty. In general, any person gets attracted by beauty. It might be an object, nature or a person. If a person goes for beautiful object or nature, it will not change that person?s life but if the same goes for a person of beauty, then comes the situation of his or her life being changed.

Regarding binding our lives forever, it is our pleasure and a matter of satisfaction to look for beauty in the other person but it is not always good and healthy to go for outer looks alone. As we often hear the saying, ?Beauty is skin deep?, we need to look for inner beauty also. When there is outer beauty, one?s mind is happy. When there is inner beauty one?s soul is happy. Only when there is a balance between these two can there be harmony at a place or between two hearts.

It is not always true that a beautiful person is beautiful at heart too and that there will be peace at home. In the present era, youngsters very easily get infatuated and deceived by outer looks and they go ahead without pausing and they very quickly get married prefixing this term ?Marriage? with ?Love.? Later when they get used to that beauty, they start looking for inner beauty rather than outer looks. They repent for what they have done without giving much thought. But all this repentance is in vain as they are already bound with another person.

In order to lead a happy life, inner beauty is very important. One can live with a lame or a dumb person. But one cannot lead a happy life with an insensitive and heartless person. For any life to be satisfactory or fulfilling, understanding is essential and primary. So if you plan to marry a person just by getting attracted to that person?s looks, pause a little. Observe his or her qualities, mentality, behaviour for a while and then proceed. Never blindly take important decisions in haste.

Last but not the least, never judge or compare with any person. No one on this earth is perfect. If you see a beautiful person, you think that person is gifted with happiness. If you see a person who is not that beautiful, you tend to feel sorry for that person. But what do you know? She or he might be leading a very happy life though not beautiful. Though a beautiful person, that being?s life might have been a big chaos. So, it is wise to ponder on the truth that true happiness and satisfaction lie in a ?Heart? rather than in ?Skin.?

?For eye-catching beauty, live a Life of Grace.? - Sharmila Sanka

About the Author

With pride that I have been blessed with a human form, I always craved to grab any opportunity in order to utilize this human birth to the fullest and at last I found the answer to my craving mind and it was no other than ?Spirituality.?

My little heart panged for the desire to quench my thirst of ?releasing the heaviness? which resided inside of it since years. It hungered after the soul within asking to reveal more of life ? Materialistic and Spiritual in the form of Articles and Quotations which had the sole purpose of sharing it with other human beings not for name or fame but to tame this little mind towards the higher goal of ?Global Peace? on this earth plane.

Sharmila Sanka
3910 SW Sycamore Street
Bentonville, AR 72712
USA
479-271-8278
sharmilasanka@yahoo.com

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Natural Beauty Tips

Let me mention first what you should follow first is fruits, plenty of fruits and vegetables.They give you the right vitamins and minerals for healthy looking skin that glows. Here is a beauty tip for your face, that will make your face look radiant and take off the dead skin.

-About a dime size portion of Miracle Whip not mayonnaise.

-Make sure you don't apply too much. You just want a a nice layer and don't forget your neck.

-Leave this on your face for 20 minutes.

-And then start with clean dry fingertips messaging in small circles. Soon you will see little balls of dead skin coming off. Keep rubbing until your face and neck are done.

-Wash with a mild cleanser, and moisturize as normal. I love to do this. You won't believe how soft your skin feels and the radiant glow that it will give you.

Apply eyeshadow with cotton swabs for an alternative of an applicator. It's soft and makes your eyeshadow apply evenly. And they are desposable too, so you toss them away.

Another way to remove your make-up on your eyes is vaseline. It removes it very well and is a natural ingredient.

Another tip is, apply clear lipgloss under lipstick for soft & shiny lips.

A soak for tired feet is always a treat. Soak them for an half an hour in warm water and add slices of lemons.

If you're not pleased on how your teeth look here is a way where you can brighten them up just by using baking soda and perioxide. Baking soda has been healthy for teeth for many years. So you know it's safe. All you need is 1 teaspoon of baking soda and 1 teaspoon of perioxide mix and brush with toothbrush. Rinse. Be sure the perioxide is no greater than 3%. It says it on the label. This is an inexpensive way to whiten and brighten your teeth. And it's a healthy way to have whiter brighter teeth.

The loofah sponge has been another way to have healthy looking skin too. Plus fights nasty cellulite, that we don't want. It was first used by women in many European countries for many centuries for healthy skin. It really works! If you don't have a loofah sponge yet, go buy one. They sell them in many supermarkets and department stores. You should apply body wash on the loofah sponge and rub all over your entire body in your shower or bath. You will soon feel a tingling sensation and your skin getting softer and smoother like a babies skin. The tingling sensation means it's working. And you will feel better using the loofah sponge because it has benefits for you and your skin.

I hope you enjoyed these natural beauty tips I gave you. So remember... be beautiful and stay that way!

I live with my husband. We are a Team together. I love to cook gourmet at times. I love to relax with a good cup of mocha coffee or raspberry green tea. We love the ocean and beaches. We like healthy living and many things in life. Frangesca has a Website on healthy living. A must to see website. Check it out here and/or email:fdantoni80@hotmail.com http://www.dontforgettotakeyourvitamins.com/folco

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Face Value

Micro-dermabrasion is one of the more recent skin-care techniques to have crossed over from Hollywood to the mainstream. So what exactly is micro-dermabrasion and what does it promise particularly for women over 40? Do you need a doctor or is it something you can do yourself?

As an alternative to a dermatologist?s office or with an expensive in-spa professional treatment, there are micro-dermabrasion creams and scrubs you can apply at home. These contain the same crystals you'd find in professional treatments, but many cut out the use of a specialized tool for application. Instead, you use your hands to rub the products into your face, neck or arms, pushing the crystals against your skin so they grab and remove the dead cells of the outer layer of your skin. The benefit is replacing dead, dull skin cells with new, healthy ones.

When looking for a Micro-dermabrasion Home System you?ll want to find a system that includes both a Refiner and Replenisher to achieve the maximum benefits:

Step 1, Refine: Contains aluminum oxide crystals ? the same professional-grade, highly refined aluminum oxide crystals that dermatologists use. These crystals are super exfoliates that gently buff away rough, dull, lifeless skin cells that naturally accumulate on the surface of your skin.

Step 2, Replenish: A serum that nourishes the newly revealed healthier younger-looking skin with vitamins, antioxidants and an anti-irritant. It soothes, smoothes and softens the skin.

With a Micro-dermabrasion Home System you'll receive instant results: Fight fine lines, refine pores and achieve beautifully smooth skin ? immediately ? with a simple, two-step set.

It is a great ?at home? alternative for busy women who want to save time and money.

You Glow Girl!

Leslie Freude, the Skin Care Girl, is a Beauty Consultant. For consultations, product information and to sign up for your free issue of Beauty News visit: http://skincaregrl.blogspot.com or write Leslie at skincare-girl@comcast.net

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A Guide to Beauty Salon Equipment

Beauty salon equipment is a broad term that applies to various pieces of equipment all having uniquely different functions within the beauty industry. The type of beauty salon equipment found within a salon?s doors is best determined by what services the salon offers its clients.

Most beauty salons offer basic hair cutting and hair styling services. The basic beauty salon equipment necessary to provide these services consists of hair styling chairs, wash basins, hair dryers and supply trolleys. Basic types of salon equipment are available through a large number of suppliers that offer it at a low cost. This ?low end? type of beauty salon equipment is simplistic with no added features that can be costly.

Due to popular demand, many salons are expanding to offer day spa services to their clients. Day spa services aim to pamper the client and assist them in the pursuit of mental relaxation. Day spa services often include manicures, pedicures, tanning, skin care, waxing, and massage. These services all require the use of specific equipment. This beauty salon equipment is also readily available through a variety of suppliers, many of whom have elaborate e-commerce Web sites and online catalogs that allow a customer to make quick cost comparisons between suppliers.

Day spa equipment tends to include various features that enhance client comfort and provide relaxation. The cost of day spa equipment can be extremely varied. When purchased new, items such as tanning booths, tanning beds, and pedicure spas can cost thousands of dollars. To save money, a salon owner may choose to purchase used beauty salon equipment. There are many suppliers who specialize only in offering quality used beauty salon equipment. If a consumer conducts sufficient product research and ensures they are purchasing used beauty salon equipment from a reputable supplier, they can obtain equipment at tremendous cost savings. The money saved can then be invested in their business and used to attract new clients.

Salon Equipment Info provides detailed information about beauty, hair, nail, tanning salon equipment, as well as wholesale and discount salon equipment. Salon Equipment Info is the sister site of Hair Extensions Web.

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Turning Back the Hands of Time

When you shop for an anti-aging cream at your department store's cosmetic counter or at a drug store, are you confused about the number of choices? Well, you are not alone. In a recent survey conducted by the American Academy of Dermatology, 94 per cent of the 2,079 American women surveyed are confused about over the counter and prescription anti-aging products as well as anti-aging treatments available at their doctor's office.

?The best place for consumers to find answers to their questions about aging skin is from their dermatologist, since we are the experts in the diagnosis and medical, surgical and cosmetic treatment of aging skin,? says dermatologist Arielle N.B. Kauvar, MD, Clinical Associate Professor of Dermatology, New York University School of Medicine, New York, NY. ?Potentially, women could save time, money and confusion by simply seeking out the advice of a dermatologist, rather than guessing what might work for them.?

The survey also found that over 69 percent of women are concerned by the visible signs of aging, such as fine lines, wrinkles, and dryness, 47 percent want to improve the look of the skin around their eyes , and 18 percent want to improve the look of the skin around their mouth.

Over-the-Counter Anti-aging Products

An alpha hydroxy acid (AHA) product can also help remove the dead outer layers of skin, leaving the face with a fresh, younger appearancek, says Dr. Kauvar. AHAs are particularly beneficial for wrinkles around the mouth and eyes, which are two areas of the face where women would like to see the most improvement.?

You should also look for over-the-counter topical products with the anti-oxidants, vitamins C & E.

?But the most important thing consumers can do to prevent aging skin and further damage is to protect themselves from the sun,? recommended Dr. Kauvar. ?Consumers should wear a broad-spectrum sunscreen that blocks both UVA and UVB rays from the sun, and has a Sun Protection Factor (SPF) of 15 or higher.?

Anti-aging Products by Prescription

To reverse the signs of aging consider using retinoids, a vitamin A cream that can help reduce fine lines, wrinkles and age spots.

?As long as patients have realistic expectations of the kind of improvements they can achieve, both over-the-counter or prescription treatments remain a valuable tool in the treatment of aging skin,? remarked Dr. Kauvar.

Cosmetic Treatments

Are you also confused by treatments offered by your dermatologist? More than 78 percent of the women surveyed wanted to know how long the anti-aging benefits would last and how invasive the treatments are.

Non-ablative laser skin rejuvenation plumps up skin when a laser or light source is absorbed by the water in the skin cells. Another treatment is microdermabrasion, where crystals of aluminum oxide on the skin are removed with a vacuum line, thus removing the outer layers of the skin. Chemical peels refer to a chemical solution placed on the face to remove the outer, dead layer of skin, leaving new skin underneath.

You may wish to try injectible fillers and botulinum toxin to reverse the signs of aging. injectibe fillers are injected in the skin to reduce winkles, furrows and hollows in the face. Botulinum toxin is injected to relax the muscles to soften frown lines, crow?s feet and other wrinkles.

All of these options are perfect for people with busy lifestyles who do not want the inconvenience of a long recovery,? said Dr. Kauvar. ?Each of these procedures can often be performed in under an hour, require very little or no downtime, and allow healing to occur rapidly. Most important of all is that there is minimal discomfort to patients during these procedures.?

Dr. Kauvar encourages patients who are considering a cosmetic treatment to ask their physician questions about:

• Doctor?s credentials and training

• Expected results

• Recovery time

• Risks

• Cost

About The Author

Diana Clarke is a teacher, freelance writer and founder of The Sun and Your Skin, a website on life and light at http://www.yourskinandsun.com.

dianaclarke2001@yahoo.com

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Which Essential Oil Is Right For Me?

Here is a list of different essential oils that are used in bath and body recipes.

Choose an essential oil that suits your skin requirements you can always substitute you essential oil ingredients for ones that are more suitable, more affordable or simply to one that you may already have

Lavender Essential Oil - Headaches, stress, insomnia, minor burns, skin rashes, lowers blood pressure. Calmative. Basil Essential Oil- Anti bacterial, headaches, mental alertness, fatigue, stress, Period pains (Blends well with lemon and fennel).

Lemon Essential Oil- Cellulite, oily skin, anti bacterial, asthma and other respiratory complaints.

Patchouli Essential Oil - Tightens pores, combats wrinkles, Mobilizes cellulite, stress reliever, insomnia, relaxant, acne, eczema, psoriasis, sores and minor burns (Blends well with lavender and sandalwood).

Sandalwood Essential Oil- Calms the mind and spirit, oily skin, soothes irritated skin, and is an aphrodisiac for men. (Blends well with lavender and sandalwood).

Spearmint Essential Oil- Soothes the skin, calmative, and settles upset tummies.

Lemon Grass Essential Oil- Skin toner, oily skin, fatigue, muscle aches and gastric infections-(Blends well with tea tree and lavender).

Tea Tree Essential Oil- Anti- fungal, acne, skin toner. (Blends well with spearmint, sandalwood, lavender, and eucalyptus).

Juniper Berry Essential Oil - Cellulite, uplifting (Blends well with lavender, patchouli and sandalwood).

Fennel Essential Oil - Diuretic, circulation. Cleansing oil, indigestion and gas. (Blends well with lavender, lemon, basil and sandalwood).

Cypress Essential Oil- Diuretic, varicose veins, circulation, coughs and colds. (Blends well with lavender, sandalwood and patchouli)

This Article was written by Shellie Wilson co/founder of Craftbits.com

Visit http://www.CraftBits.com for 1000's of Free Step by Step Craft Lessons

Enter to win free craft prizes or browse around our 1000's of Free Craft Projects.

Participate in a worldwide craft swap or just get some free craft advice or read an article.

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Beauty Tip How to Get Rid of Tired Puffy and Dark Circled Eyes

If you're feeling a little under the weather, people tend to notice right away. That's because they see it in your eyes. Your eyes are the single most demonstrative part of your face. When you aren't happy, it shows in your eyes: they don't smile. When you are excited or thrilled, it's obvious by the sparkle in your eyes. Best of all, you can flirt without moving any muscle except a single eyelid?up, down, in a bold wink. For all the things your eyes do for you, you want to keep them healthy, shiny and bright. Here's how:

Eye makeup beauty tips for tired, puffy, dark circled eyes There are all sorts of make-up hints for brightening the eye: you can try white eye liner on the inside corner to widen your eyes, and there are eye creams made to reduce darkness, puffiness or lines that may obscure your eyes. But there are other ways to brighten your eyes without buying a thing at the cosmetics counter. You can ease puffy eyelids by taking the teabags out of the pot, letting them cool, and placing them, still damp, on your closed eyes. The tannin in the tea (or if it's herbal tea, the essential oils in the herbs), soothe the delicate skin of the eyelids and moisturize your eyes. You can use cucumber slices instead, but teabags are an easy pick-me-up for morning when you're drinking your tea anyway. And, in a pinch, a cool, damp washcloth feels just wonderful on those burning, overworked orbs.

Drink more water and prevent sleep deprivation Getting enough sleep reduces redness in the eye and puffiness around the lids, which makes napping and essential part of beautifying your eyes. Finally, drinking plenty of water keeps your eyes from drying out, preventing them from becoming bloodshot or bleary. One way to brighten your eyes is to avoid drinking alcohol and substitute mineral water instead. Smiling is one way to brighten up not only your eyes, but your whole face. When you're smiling, your eyes crinkle, twinkle and dance. And for the ultimate in starry eyes, throw in some candlelight, soft music, and a fond companion.

Find more simple beauty tips, advice and secrets for women and teen girls to bring out your natural inner and outer beauty. Sign-up for our free beauty tips weekly newsletter to receive more eye makeup tips, beauty tools and technique advice.

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Does Anti Wrinkle Cream Really Work?

Wrinkles are signs of old age and for anyone who gives great value to beauty, wrinkles are simply upsetting. The first thing one would want to do is to get rid of those ugly lines and creases on her skin. If you are one of those who want to counter natural aging process and maintain a youthful glow on your face, you are probably thinking of buying an anti-wrinkle cream by now.

Anti-wrinkle cream and other anti-aging products are saturating the market nowadays and lots of people are patronizing them?men and women alike, young and old. Who doesn?t like to look younger and more beautiful, anyway? Even men now are conscious about the way they look and so many anti wrinkle cream advertisements nowadays aim at the men, too. They are usually marketed as part of grooming and skin care kits for men.

Apart from good looks, however, people use anti wrinkle creams for many other reasons. For one, an anti-wrinkle cream may be one?s solution to finding a job that demands an attractive and youthful appearance. Perhaps you?re dreaming of Hollywood but are less confident because of those ugly wrinkles that appeared too early in your life?an anti-wrinkle cream can do the trick for you. Moreover, it?s a lot cheaper to buy an anti-wrinkle cream rather than to avail of expensive cosmetic treatments like plastic surgery or even botox injection.

With all the anti-aging products available in the market though, it?s so hard to pick one that can give you your desired results. Each product promises to reduce or prevent wrinkles caused by aging, but then again, you can never be too sure which one really works?or do they all really work?

The answer is yes; however, effects of each anti-wrinkle cream vary. Some anti wrinkle cream and other beauty products may provide major changes to your skin while others only have a very little effect on the skin. Also, there are products that work effectively and quickly while others don?t. But in reality, no anti-wrinkle cream has really given a permanent rejuvenating effect as aging is a natural process nothing can really totally defy.

What an anti-wrinkle cream really does is it hides those ugly wrinkles and moisturizes your skin so you can achieve a more beautiful face. It has ingredients like oils, collagen and silicon dioxide whose molecules are smaller than those of the skin. They penetrate through the wrinkles and deflect light; thereby, making the wrinkles invincible to the naked eye.

An anti-wrinkle cream actually makes the aging process more pleasing and agreeable to you. It helps you cope with aging more gracefully by making you feel beautiful. And that great feeling about oneself actually does the work of making you look good. Remember that real beauty shines from within, so whatever kind of anti-wrinkle cream or anti-aging product it is that you use, always feel good about yourself and wear a smile no matter what life brings?only then you can be beautiful in every sense of the word.

Dave Poon is an accomplished writer who specializes in the latest in beauty care. For more information regarding anti wrinkle cream, please drop by at http://beauty.answerwisely.com

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AntiAging Skincare Basics

To visibly reduce the signs of aging, the first thing to do is to stay out of the sun. It is so sad and ironic that the very thing that lifts our spirits, droops our faces.

Excessive sun exposure damages the immune system in the skin, destroys both collagen and elastin production and kills some normal skin cells. Heat and cold also damage skin and reduce functionality. The environment contains many chemical agents that react with the skin and create free radicals which in turn react with the compounds in the skin. Fortunately, proper diet and proper hygiene practices can help reduce the visible signs of damage caused by the environment. Eating a well balanced diet of proteins, fruits, vegetables, low-fat dairy and whole wheat grains as well as drinking at least 8 glasses of water will help retard the appearance of aging.

Many cosmetic companies have developed several lines of products to cater to your specific skincare needs that meet the criteria for the essentials of great skincare. The 6 essential steps to younger-looking skin are:

1. Cleanse
2. Exfoliate
3. Freshen
4. Moisturize
5. Protect
6. Drink plenty of water

This may seem like an awfully lengthy daily routine. However, I assure you that you can achieve great results and it takes less than 5 minutes twice daily. Look for a streamlined skincare program that delivers dramatic anti-aging benefits when used all together consistently twice daily (morning and night). I suggest finding one brand and sticking to it. Very often a particular brand formalates all of their products to work together. You will experience the best results that way. As always look for a try-before-you-buy service, usually offered by Beauty Consultants and/or a satisfaction guarantee. This will ensure that you will only be purchasing the products that work best with your skin type.

Start with a cleanser: Look for a gentle exfoliating cleanser for your skin type. Some contain vitamin E (a free radical scavenger) as well as botanical extracts that freshen the skin in one simple step.

Next is moisturizer: Age-Fighting Moisturizers should absorb quickly, leaving the skin feeling soft and younger-looking.

Solutions with Sunscreen SPF 15 provide protection from the sun?s rays to help prevent skin damage and premature aging. Some also contain vitamin derivatives A (to help boost the skin?s own ability to produce collagen) and E (free radical scavenger).

Night Solutions are designed to be used at night to improve skin?s overall texture and firmness. Some also contain vitamin derivatives A, C and E and anti-aging botanicals.

This is a simple daily routine that will deliver excellent results when followed consistantly. Remember, the one part of your body that is always exposed is your face. Put your best face forward and take proper care of your skin for a smoother, softer, more radiant, younger-looking appearance. When you love the way you look, you have a tendency to feel great too! And it will show in every aspect of your life!

Have a great day!

Dawn Hull
Professional Skin Care Consultant
http://www.MaryKay.com/ShopOnline

Sign up to receive a FREE monthly beauty newsletter: Beaut-e-News - Discover what's new, what's now ? what's changing the face of makeup and skin care! You'll find beauty secrets revealed and tips and techniques that will help you look your beautiful best. Click here to register: http://www.marykay.com/PWS/MyMK/Login.aspx?Moniker=SHOPONLINE

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Beauty and the Benefits: What are the Best Beauty Products?

If you are looking for beauty supplies that work better than the ones you are using now, or if you are going for a whole new kind of look?check out the very best beauty equipment and beauty supplies there are available on the market. When you find the best beauty supplies for you, you will feel better about yourself, better about how you look, more confident in all you do, and you will thank yourself.

For example: if you go to a job interview looking only partially groomed, you are giving off a worse impression than if you were to go to that same interview with a beautiful ensemble, well trimmed hair and nails, and clothes that make you look more fashionable, it shows off your sense of style In addition, it will show your potential employer that you are already serious about the job you are trying to get.

This means that you will want to have great beauty products such as skin care products, nail supplies, hair accessories etc. With the proper beauty supplies you can make a great impression fight from the start, whether you are going for a natural look, a business-casual style, a professional appearance from head to toe, etc.

Salon supplies and styling products could be the best way to go. However, there are some good options out there that can be a bit less expensive. Sometimes you just need to find out the information you need to know about beauty supplies before choosing the beauty supplies that best suit your needs.

The most high quality beauty supplies are usually found in salons or from salon overstock sellers. There are many kinds of beauty supplies you can find out about over the internet which may be able to help you narrow down the perfect beauty supplies for you.

From nail treatments to nail polishes to hair supplies, to hair accessories and much, much more, our website provides information that will help you choose the very best beauty supplies you will need. Beauty products are not only the kinds of merchandise like make-up, extreme-vanity ridden materials, but the category of beauty supplies also includes simple grooming necessities that everyone needs from day to day.

Beauty supplies are very important, not just for your self-esteem or vanity, but your overall appearance will affect your daily life in many ways. Remember, a first impression can be the most important part factor of how someone will view you from that point on.

Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and home decor. Her background includes teaching and gardening. For more of her articles on fashion and beauty please visit Beauty Supplies.

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Great Beauty Resources

I love Vogue and W. Like Playgirl and Playboy, they have plenty of terrific articles but the draw for me is really the pictures. Along with thousands of other women, each month I leaf through the seemingly hundreds of pages of the newest issues of Vogue and W. I learn about the styles and looks that designers hope will catch on in two seasons (silk and tulle when many of us are shopping for heavy cottons and wools ? or vice versa) and fashions which I can?t afford or don't fit my lifestyle. That?s not to say that all the contents are fashion forward; the ads are right in the moment.

[Next to the pictures, my favorite is the headlines. For example, ?Gwyneth takes Paris!? (what does that mean exactly?), ?GREAT LENGTHS, The New Lust for Long Hair? (really?), ?SECRETS OF THE SUPER BRIDES? ? compared to those, how lame is ?GREAT beauty resources??

I?m always disappointed when I get to the end of Vogue and W; then I put them aside and ?forget? about them. While it?s important to know what?s ?happening,? isn?t the trick to selecting great (beauty) resources in choosing those that help you enhance your lifestyle and further your interests and goals?

So, considering my age, health and fitness level (which I plan to maintain ... my health and fitness, that is), I pick up InStyle, Allure, More, pilatesstyle, Prevention ? oh, and anything with anti-aging in the title. While I browse, I also want to learn how to ?Cut Cancer Risk, 30 steps to take now,? ?WALK OFF WEIGHT THIS WINTER, Our easy 7-day plan? (easy?), ?AGE-PROOF BEAUTY, THIS STUFF WORKS!,? ?134 NEW FALL LOOKS ? and how to wear them? (!!!). There?s always a tip or trick to learn and, much more importantly, I can relate.

Thankfully, the beauty industry and magazines have evolved from covering the prevailing fashions to helping women adapt the current modes and offering them choices for their lifestyles and purses (notably, InStyle and Style network?s show ?The Look for Less?). While the focus is still stubbornly on youth (which is hard to understand with the number of baby-boomers who have plenty of disposable income), any number of resources are on the market with tips, trends, techniques .. and pictures.

What are ?great? beauty resources for me won?t necessarily work for you, of course, since ?great? is so subjective. You have your own style and focus which makes you unique and attractive. The GREAT beauty resources are the ones that help each one of us enhance our individuality ? and maybe they include Vogue and W.

? Copyright 2005. Charlotte Maddox. All rights reserved.

Charlotte is an experienced independent beauty consultant with Mary Kay Inc.

Register on Charlotte's Mary Kay Inc. web site to receive a monthly email newsletter, Beaut-e-News(tm), with tips & techniques and a seasonal mailing of the The Look catalog with free samples plus the latest in skin care and color looks (complete privacy ensured).

http://www.marykay.com/charlottemaddox

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Ten LowCost Ways to Look Good for Your Man (and for Yourself!)

Face it ladies; the reason you want to look nice is to attract the opposite sex. And let's also face the fact that most men do not even notice half the things you spend your hard-earned cash on in the name of looking good for them. Whether you're a swinging single, have a boyfriend, or even a couple of boyfriends, you can still turn heads without blowing your entire paycheck on self-maintenance. Here are ten tips.

1. Grow your hair long. Forget the stacked and sprayed look, girls. Men want long, luxuriant locks that they can run their fingers through and maybe even give a gentle tug on once in a while to pay homage to their inner caveman. Save your money on expensive haircuts. Instead, have a friend trim those tresses at home (or do it yourself). Split ends are never in style no matter what look you're sporting.

2. Cut your hair short. I know; I just told you to grow it and now I'm saying cut it. If you're one of those pixie-face girls with milky skin and great shoulders who can leave the house wearing no makeup and still look hot... chop it all off! You're naturally feminine and can get away with it. Keep the hair goop to a minimum. Again: the idea here is soft and natural.

3. Put on a skirt. If you're married or have been dating the same guy for a while, you know the Skirt Reaction. It usually involves appreciative murmurs, spontaneous affection, and umm... well, I don't need to explain further, do I? Your skirt doesn't have to be Neiman Marcus. A denim mini that you paid 14 bucks for can look just as nice as whatever the models are sporting in your copy of Vogue, if you dress it up in just the right way.

4. Exfoliate. Ditch the foundation, ladies. Your boyfriend doesn't apply beige paint to his face every time he leaves the house and neither should you. Face makeup looks unnatural, and I'll bet your man would say it tastes kinda funny, too. Instead, pick up a tube of exfoliant for less than four bucks (it will last you at least five months). Scrub with it every four days or so, and you'll be bright, rosy and cheeky as a schoolgirl. If you're concerned about oil, buy a translucent powder compact at the Rite Aid and apply as necessary.

5. Paint your toenails and fingernails yourself. Do you actually pay other people to do your nails? Shame, shame. Manicures and pedicures rank high on the list of things Men Couldn't Care Less About. Professional French Manicure, Pink Piggies Done at Home or even Naked Nails... it makes no difference to him. Save your money and have a finger-and-toe-painting party with a girlfriend or two. Also, forget the Lee Press-On look. Teradactyl talons are terribly tacky. Go with short-to-medium length, natural and non-scary nails.

6. Neaten up those eyebrows. No miracle lipstick in the world is going to make a difference if your eyebrows look like two caterpillars curled up and died on your forehead! Eyebrow artillery: sharp trimming scissors, a good pair of tweezers. Step 1: brush eyebrow hair upward. Step 2: Trim straight across. Step 3: pluck stray hairs and define arches - and please don't overdo it! Think Jennifer Aniston, not Bette Davis.

7. Avoid the Lumpy Look. The lumpy look occurs when your clothes are too tight. If the jeans are too small, find a top with tummy coverage. If you're spilling over the bra cups, camoflauge with a thicker fabric shirt or sweater. The Lumpy Look is a semi-emergency situation that demands action. Either hit the stores for a bigger size, or get on Weight Watchers ASAP because girl, you're in trouble.

8. Eyes or Lips - not both. The key to being tastefully attractive is downplaying one feature while up-playing another. If you decide to go with smoky baby blues, then opt for bare or clear lips that day. To show off your perfect pucker, select a nice flattering shade of lipcolor. Paint inside the lines (this is important - no man likes the Rodeo Clown look) and leave the eye makeup to a bare minimum. This same theory applies to your clothing. Legs on display? Cover up the belly. Cleavage peeking out? Hide that junk in the trunk.

9. Forget the tanning bed. Yes, fake tanners, we are all talking about how silly you look behind your back. Keep up the year-round tanning, and in five years you'll resemble a Ball Park hot dog that's been on the grill for far too long. Tan in a bottle is no better, especially with those telltale brown creases behind your knees. Do your skin a favor and keep tanning to the summer months.

10. Feel good about yourself, and smile! By far the best way to be attractive is to actually FEEL attractive. If you're smiling and in a great mood, you'll be naturally sexy no matter what you're wearing. Put on your favorite tunes, go hang out with your best pals, get some fresh air and do the things you enjoy most in life. Real beauty comes from within, and has a lot more to do with the gleam in your eye and the spring in your step than an expensive haircut or anti-aging cream. So, let it all hang out, be yourself and be happy about it. After all, you're one of a kind... and that's pretty attractive!

Liked this article? Have more of the same emailed to your inbox each month. Sign up for the Copywriting and Marketing Ezine from Dina at Wordfeeder.com and learn to write search engine friendly web copy and market your web based business for free.

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Beauty Consultant Reveals Secrets to Beautiful Skin

If you?re like many women you are confused about how to choose the proper skin care. Or maybe you have some knowledge of what is available but you are not sure what is a good choice for you. Cosmetics come in many forms and deciding which is good for you is often a matter of personal taste. However, in order to make a good decision here is some basic information that you should know.

Cleansers: Are used to cleanse the skin of impurities and restore it to its natural oil balance.

Types of Cleansers

Soap: Almost everyone uses it. If you have dry or oily skin be sure your soap is helping correct the problem. Medicated soaps are meant for acne and problem skin, hypoallergenic soaps are meant for sensitive skin and there are drying soaps for oily skin and oily soaps for dry skin. If you have problem skin it is best to see a dermatologist.

Liquid Cleansers: Are made for all types of skin. A good cleanser goes deep into the pores to loosen and lift excess oil and makeup.

Creams: Are used for dry skin

Pad Cleansers: Are thick wad of absorbent material and are good for touch ups throughout the day.

Grains: Are coarse cleansers that are used for oily skin

Refreshers: Are used to complete the cleansing process. They help tone; sooth and rehydrate the skin keep complexions clear and clean.

Types of Refreshers:

Astringents: Are meant for oily and normal skin types. They usually have alcohol as an ingredient that will stimulate the complexion and close the pores. This is not a product to use on dry skin.

Toners: Are mild refreshers and are meant for normal and dry skin.

Fresheners: Are recommended for dry, sensitive or problem skin.

Moisturizers: Replenishes moisture and nourishes the skin.

Types of Moisturizers:

Moisturizers for normal skin: Helps maintain the moisture in normal skin.

Moisturizers for dry skin: Helps restore skin?s natural moisture balance.

Oil Control Moisturizers: Help control excess oil and prevent blemishes

Emollients: Are rich creams suited for extra dry skin that replenishes the natural supply of the skin?s oil. This moisturizing cream forms a protective shield that minimizes moisture evaporation and allows increased hydration of dry areas.

Masks: Exfoliates dead surface cells as it hydrates and moisturizes the skin.

Types of Masks:

Facial Masks for normal to dry skin: Help relax facial muscles and remove dry flaky skin.

Facial Masks for oily skin: Refines skin?s texture and deep cleans to help control surface sebum.

Pore Packs: Are designed to eliminate blackheads and reduce blemishes. Mostly used for oily skin.

Foundation Protection: Foundation protects the skin by keeping moisture in and dirt out with the added benefit of a flawless finish. This is a step that some women skip because they don?t quit know how to apply it and are not getting the right look. A couple of suggestions: make sure you have the type that is compatible with your complexion, test the color on your jaw line and it should be the same color as your complexion and make sure you have exfoliated (if not the foundation will show up as flaky).

Types of Foundation:

Full Coverage: used for normal to dry skin for extra hydration.

Medium Coverage: used for normal to oily skin.

Whatever your skin type take care of it by keeping it clean. Cleanse, tone and moisturize every morning and every night. Irregular or improper cleansing causes skin problems and makeup that is left on the skin will dull the skin?s surface; while oil and dead skin cells will clog the pores and cause blackheads.

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

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Rhinoplasty ? The Most Common Of Nose Jobs

There is no denying that the nose is a defining feature on the human face. This brings us to the subject of the most common form of rhinoplasty.

Rhinoplasty ? The Most Common Of Nose Jobs

Besides liposuction, the cosmetic reformation of the nose, known as rhinoplasty, is a hugely popular cosmetic surgical procedure. Many people, both male and female, are unhappy with the look of their nose. Whether it is an inherited flaw or a crooked nose from an accident, plastic surgeons are able to correct abnormalities in your nose and make you feel better about how it looks. This, of course, translates to more confidence on your part.

One of the biggest complaints that plastic surgeons hear from patients is not the size of breasts, butts or stomachs, it is the size and appearance of the tip on the nose. Rhinoplasty is the method used to correct the tip. If you feel that the tip of your nose is too round and full, you may think that it detracts from the rest of your face. Rhinoplasty can work to correct this and refine it so that the tip of your nose looks in proportion to the rest of the nose and therefore, to the rest of your face.

If you have complaints about your nose and rhinoplasty is your choice to correct it, there are different techniques that your plastic surgeon may use. Some doctors choose to use sutures, as they do not require the cutting and removal of any tissue. The tip is literally sewn together to make a skinnier, more refined looking end of the nose. Another technique that your surgeon might use is cephalic resection; where a portion of the cartilage in the tip of the nose is removed to make it smaller and less full looking.

No surgical procedure is without risk, and that includes the various surgical methods of correcting the tip of your nose. Anesthesia will need to be used in these procedures, and there is the risk of bruising, swelling and infection at the incision site, just as there is with any surgical procedure. Be sure to consult thoroughly with your doctor and surgeon before deciding to have any rhinoplasty procedure done.

The only way to correct the tip is rhinoplasty. If you feel that the tip of your nose is really off-balance, and you think that a change in your appearance would make you feel better, speak to a board certified plastic surgeon. They will know the best course of treatment for your nose, and if you will be able to get a more aesthetically pleasing look by having rhinoplasty performed.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

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Colored Contact Lenses How to Choose the Color That is Best for You

You want colored contact lenses but you aren?t sure which color would be best for you? Here are some tips that should help you select your best color.

First of all there are two major types of colored contacts - enhancement color lenses and opaque lenses. Enhancement lenses are suitable for people with light eyes only, and are designed to make your own color brighter or give it a slightly different hue. For example: a person with naturally green eyes can wear blue enhancement color lenses and get most beautiful aqua effect.

Opaque lenses are designed for a more dramatic change. Whether you have light or dark eyes, opaque lenses are not transparent, so they completely replace the natural color of your eyes with the color of the lens. What type and color of colored lenses to select depends on the effect you want to achieve.

You want your eye color to get brighter, but you don?t want to startle everybody who knows you with a different color

• In this case, if you have light blue eyes, choose blue or aqua enhancement color contacts. You can also try Freshlook Radiance in Eden or Moonlight, which gives your eye an 'illuminated' effect.
• If your natural color is gray or blue-gray, try blue from Acuvue 2 Colors or Freshlook Dimensions, to get a beautiful ocean blue color. If you feel more adventurous, go for jade green. Green eyes are quite rare, so you can make a statement with your new color.
• If your eyes are brown, none of the enhancement color contacts would work for you. Try brown opaque lenses, which will make your color more defined, or hazel, which would make them lighter. You can also consider Freshlook Radiance Sunrise (lighter) or Autumn (darker), to add shimmer to your eyes.

Do you want to try something dramatically different from your natural color?

• In this case opaque color lenses like Freshlook Colorblends, Acuvue 2 Colors opaques or Illusions by Ciba Vision would be your best choice.v

• If you have dark eyes and dark hair, try blue or amethyst colors, like True Sapphire or Amethyst from Freshlook Colorblends collection. Amethyst looks extremely daring and sophisticated, because this color is very rare in nature. You can also try green color contacts; they would look especially good if your hair is red. For most people, green eyes are associated with sexiness and creativity.
• If your eyes are naturally a cool blue or gray color, try honey color contacts. Honey eyes are associated with intelligence, warmth and trustworthiness. You can reinforce the warm effect by wearing warm colors.
• Most people with dark skin naturally have brown eyes, so by selecting blue or green lenses you will attract a lot of attention.

To emphases the change, wear a new outfit, different in style and color from the clothes you usually wear. And to create a completely new image, change your hairstyle as well.

If you still not sure which color is best for you, ask your doctor to prescribe you disposable color lenses. Color contact lenses can be either annual replacement - you wear them for a year - or disposable - they come in boxes of six and you replace them every 2 weeks or every month. Disposable lenses are not very expensive - particularly if you buy them online - so you can try several different colors. The lenses mentioned in this article, Freshlook and Acuvue 2 Colors, are disposable color contact lenses.

Tanya Turner is a contact lens expert and a founder of Contact Lenses Consumer Guide, which provides you with information about all types of contact lenses including color contact lenses reviews and pictures

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Spoon Nails

Spoon shaped nails are very common. Nail technicians can not usually recognize one when they see one. When it can be seen, it might mean that there may be a serious underlying disease. If it's only an aesthetic deformity a simple overlay can solve the problem. Spoon nails are caused by a trauma to the nail matrix. This results in a deformity of the nail. The edges of the plate curl up which then is called the spoon nail deformity.

What Is this?

Spoon nails are a deformity of the nail. Usually it will grow out in a few months, but if it does not, it could be a sign of a more serious problem. Clients who have spoon nails should seek medical attention before seeing a nail technician. If a technician knows the client, she can easily determine how to proceed with her nails. For example the nail technician knows that it is a hereditary condition. If it is new client for the nail technician and the nail seems unhealthy, it can indicate a fungus infection or even a more serious problem.

How does it look like?

The nail looks exactly like a spoon. In minor cases, the nail only has a little wave in it. In more severe cases, the nail becomes brittle and usually cracks inside the wave. It may even crack to the very end of the nail plate. The skin around the damaged nail is usually dry. Fungus infections can develop within these splits and may discolor the nail to a green or yellowish color.

Causes

The deformity can be hereditary, and in this case the nail seems completely healthy. Biting and an unhealthy diet (the lack of iron and nutrition)can also cause this kind of deformity. Different forms of trauma to the nail plate can also be the reason of spoon nails, but in this case the shape will sooner or later grow out, and can be filed off. If the nail technician recognises some kind of change on the clients? nails they should suggest the client to seek medical advice.

Treatment

In milder cases the problem can be solved by just letting the nail grow out. In other causes such as a iron deficiency or improper diet, taking some form iron supplementation or changing the diet may help. During the treatment the skin around the nail should also be looked after. for Nail Techs

If you think your client has spoon nails ask him or her and find out how long your client has this condition. If you do not know the client and see that the nails are unhealthy or discoloured send her to a doctor before doing the clients? nails. However if the nail seems clean you can safely put an overlay on it. Extra precaution should be taken to make sure that nail and edges are carefully cleaned. Apply the overlay just the same. Try not to miss any part of the nail. Make sure you properly fill in the wave (the overlay will be a bit thicker there)!

Remember that if a client appears with this condition, it is better to first refer them for medical advice than to be sorry later.

The biggest resource for nail technicians: http://www.nailart4me.com

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Health Benefits Of Celery Juice

There are various health benefits derived from celery and its juice. The medical virtues of celery were first described by the Greeks Discorides and Pliny. In the early middle ages celery juice was very beneficial for curing ailments such as stones, constipation, menstrual problems and for health disorders of the liver and gall bladder.

The green leaves and stem and the bulbous root of celery are all extremely rich in active ingredients that make celery a very important medicinal plant and very beneficial to health. There is a well balanced content of the basic minerals, vitamins and nutrients, but in addition there are important concentrations of plant hormones and the essential oils that give celery its strong and characteristic smell. These oils have a specific effect on the regulation of the nervous system, and have a great calming influence. It is the presence of the essential oils which makes celery special. These are also found in the seeds and, if available, they too can be added to the juice.

Celery is used for its strong stimulating and beneficial effect on a weak sexual system, but as is usual with plant therapies the normally active person does not have to fear an uncontrollable upsurge. Plant therapy tends to make the system normal. Like beet there is also a general health tonic effect.

The strong diuretic (water removing) powers of celery enable it to be used in the control of health problems such as arthritis and rheumatism. Sufferers cannot have too much and may consume the vegetable cooked or raw, or in juice form which is the most health effective treatment of all.

A tablespoonful of honey in celery juice, sipped slowly, will very effectively reduce the appetite if taken before a meal, and makes a delightful drink. You can take the same mixture as a nightcap when it will help you to relax into a soothing and restful sleep.

Those who take the juice who have in the past suffered from a tendency towards stones in the gall bladder or the kidneys usually find that these painful deposits do not form again. It seems likely that this effect is related to the anti-arthritic properties of the juice.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures by the usage of juices extracted from vegetables and fruits like celery.

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